What are the folk remedies for nasal congestion and runny nose caused by cold

Cold is a relatively common symptom. In daily life, we must do a good job in disease prevention and care, especially when the weather gets cold, we should add clothes in time to avoid the onset of colds and other diseases, and avoid runny nose, sneezing, etc. So what are the folk remedies for colds, nasal congestion and runny nose? Let us introduce two folk remedies below.

1. Before going to bed at night, soak your feet in very hot water (if the water is cold, add hot water. It is said that the main meridians of the human body are in the feet. Flush them open), and eat boiling instant noodles and other foods (anything, as long as it is hot. Boiling water is also fine) until you sweat profusely and release the viruses and toxins in your body. Make sure you sweat thoroughly to be effective, then cover yourself with a blanket and rest, don't catch a cold again. This way your colds and runny noses will all go away.

2. Boil three slices of ginger, green onion, garlic and half a bucket of sugar into a bowl of water. After drinking it, cover yourself with three layers of quilts, leaving no part of your body exposed. Use a towel to wipe the sweat off your body. After half an hour, you will be fully sweated out and feel very relaxed.

The above has briefly introduced the folk remedies for treating nasal congestion and runny nose caused by colds. When you have a cold, you can choose medication for treatment, and you should also pay attention to dietary conditioning. You can try the above folk remedies to treat the disease, which is helpful for improving the symptoms of colds and is also conducive to the early recovery of the disease.