What is the best way to sober up?

Sometimes, we feel particularly uncomfortable after drinking. Even after sobering up, there are still some uncomfortable symptoms, such as dizziness, nausea, and loss of appetite. Sometimes, we know the harm that alcohol does to our bodies, but we can’t help ourselves. After all, we have no choice when we are in the world. So we can only do something to make up for it and reduce the harm to the body. Now, I will share with you how to sober up after being drunk. Method/Steps>01 After drinking, no matter how tired or sleepy we are, we must remember to drink a glass of honey water. Maybe many people only know that honey is good for beauty and skin care, but in fact it is the best effect for sobering up, because honey contains fruit acid, which helps the body break down and absorb alcohol, so you will be very clear-headed when you wake up the next day. >02 After we get home from drinking, we quickly eat a grapefruit or orange. The sobering effect is immediate, because after eating grapefruit or orange, you will soon find that even your burps will not have such a strong smell of alcohol. Of course, this can also be an excuse for your drinking behavior. >03 I remember when I was a child, there was a man in my family who was drunk. Because we lived in the countryside, there were not so many fruits at home, so if there was someone drinking, the old man in the family would pour a big bowl of sour soup from the jar for him to drink, and the sobering effect was also very good. Of course, there are many places where this thing is not available, and we can also use yogurt as a substitute. >04If you feel you can’t eat after drinking but are still very hungry, we can cook some porridge to recuperate and eat more olives, so you will recover quickly. The diet should be light, because the stomach and intestines are very fragile at this time. If you eat irritating foods, the body probably won’t be able to cope with it. Everyone knows that drinking is harmful to your health, but there is no way to do it. If you feel uncomfortable after being drunk, or it is difficult to sober up, you can use the methods I introduced above. The effects of sobering up are quite good. Everyone can try it. People who drink frequently must eat more stomach-cleansing foods and try to drink less alcohol.

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