Why do I have dry and bitter mouth at night? He is causing trouble

Many people find that their mouth is very dry and a little bitter when they wake up at night. As long as they drink a little water, it will be a little better. So what is the reason for dry mouth and bitter mouth at night? In fact, as long as people understand the reasons, it will be of great help if they pay more attention to diet and rest in daily life and develop good habits.

1. Irregular life rhythm and excessive mental stress

This condition is usually a disease among urban residents. In fact, it does not require treatment, but you must pay attention to eating a light diet or getting enough sleep.

2. Bitter taste in the mouth caused by oral inflammation

If there is inflammation in the oral cavity, bitter taste in the mouth is very likely to occur. In this case, it is usually related to tooth inflammation. It is recommended that you go to the dental department to treat the oral problem and you will naturally not have the trouble of bitter taste in the mouth.

3. Damp-heat and bitter taste in the mouth caused by poor gastrointestinal function

Nowadays, many people who work in offices suffer from poor gastrointestinal digestion due to frequent sitting. This will lead to poor gastrointestinal digestion, and food will accumulate in the gastrointestinal tract for a long time, leading to damp heat. It is recommended to drink more hawthorn water and other foods to aid digestion, and try to walk more.

4. Poor liver function

If you have a bitter taste in your mouth when you wake up in the morning, it is mostly caused by excessive liver fire. The liver works from 11pm to 1am every day. If you do not get enough rest, your liver function will decline in the long run, leading to a bitter taste in your mouth. So everyone should try to go to bed early and drink some herbal tea such as Xihuangcao.

6. Chronic diseases

Some diseases can cause bitter taste in the mouth, such as diabetes. If you have a bitter taste in the mouth for a long time and simple treatments don’t work, it is recommended that you go to the hospital for a physical examination.