What exercises can you do if you have bile duct cancer

Cholangiocarcinoma is literally a type of cancer, that is, a cancer that grows on the bile duct. It is generally not easy to detect and difficult to treat. It also causes great harm to the patient and brings great pain to the patient. After having a general understanding of what cholangiocarcinoma is, let's discuss what exercises can be done with cholangiocarcinoma?

Cholangiocarcinoma can do the following exercises:

Walking is the only form of exercise that can be sustained throughout life, and it is a safe, moderate form of exercise. Regular walking can also lower blood pressure, promote smooth blood flow in the coronary arteries of the heart, increase the level of high-density lipoprotein cholesterol in the blood, and relieve pain.

Jogging is a very suitable exercise for cancer patients whose surgical wounds have healed and whose physical condition has recovered a little. When jogging, you should pay attention to breathing adjustment. If you don't adjust your breathing well, it is very easy to switch from aerobic exercise to anaerobic exercise, which greatly reduces the effect. Keep your aerobic heart rate between 60% and 80% to keep aerobic exercise at a high peak. After jogging, you can reduce body aches, breathe easily, have a ruddy complexion, and increase the oxygen content in your blood.

Tai Chi is a very good exercise that can accelerate the decomposition of fat, sugar and protein in the body, improve cardiopulmonary function, reduce the resistance of blood circulation, and thus reduce the burden on the heart. Tai Chi is a perfect and harmonious art that purifies people's minds and exercises the body. Long-term practice can make people happy, excited, comfortable, emotionally stable, and open-minded. Cancer patients are generally anxious, afraid of recurrence, afraid of death, and depressed after treatment. Practicing Tai Chi is very suitable for cancer patients at this time.

The above is an introduction to what exercises people with bile duct cancer can do. I hope it can help you, and I wish you all a speedy victory over the disease.