What kind of exercise is good for people with bile duct cancer

Cancer is also called malignant tumor, and its opposite is benign tumor. Cancer is a disease caused by the loss of normal regulation and excessive proliferation of body cells. Cholangiocarcinoma is also a type of cancer, but the location of the lesion is on the bile duct. However, bile duct cancer is also very scary, and it brings great pain to patients. So many patients will ask what kind of exercise is good for bile duct cancer? Regarding this issue, let's talk about it in detail below.

If you have bile duct cancer, you can do the following exercises:

1. Walking is the only form of exercise that can be maintained for a lifetime, and it is a safe and moderate form of exercise. Regular walking can also lower blood pressure, promote smooth blood flow in the coronary arteries of the heart, increase the content of high-density lipoprotein cholesterol in the blood, and relieve pain.

2. Jogging is a very suitable exercise for cancer patients whose surgical wounds have healed and whose physical condition has recovered a little. When jogging, you should pay attention to breathing adjustment. If you don't adjust your breathing well, it is very easy to switch from aerobic exercise to anaerobic exercise, which greatly reduces the effect. Keep your aerobic heart rate between 60% and 80% to keep aerobic exercise at a high peak. After jogging, you can reduce body aches, breathe easily, have a ruddy complexion, and increase the oxygen content in your blood.

3. Tai Chi is a very good exercise that can accelerate the decomposition of fat, sugar and protein in the body, improve cardiopulmonary function, reduce the resistance of blood circulation, and thus reduce the burden on the heart. Tai Chi is a perfect and harmonious art that purifies people's minds and exercises the body. Long-term practice can make people happy, excited, comfortable, emotionally stable, and open-minded. Cancer patients are generally anxious, afraid of recurrence, afraid of death, and depressed after treatment. At this time, practicing Tai Chi is very suitable for cancer patients.

The above is what kind of exercise is better for people with bile duct cancer. I hope it can help you, and I wish you all to overcome the disease as soon as possible.