Nowadays, people love beauty very much. No matter whether they are boys or girls, the most favorite face shape is the melon-seed face, because the melon-seed face makes people look very energetic and very beautiful. Girls will undoubtedly like the melon-seed face, but some boys also want to become a melon-seed face, which requires some methods of their own. For boys, getting a melon-shaped face can be divided into several specific steps. If you follow these steps every day, it should be easier. How can boys get a melon-shaped face? 1. DIY massage
Put your fingers together, place the base of your palm at your chin, and then gently press and slide from bottom to top; for the cheeks, use your thumb and index finger to gently press and knead, and slowly slide and massage from both sides of the nose toward the ears; from the jaw to the clavicle, after applying skin care products, use your palm to gently pat and slide from top to bottom to enhance the elasticity and support of the skin on the chin and neck. 2. High temperature bath We all know that high-temperature bathing is a good way to lose weight, and it can also slim down your face. You can sit in the bathtub and bathe every day in 38℃ water, with the water deep reaching your heart, and massage your face with a face-slimming cream. The best bathing time is 20 minutes. 3. Daily facial exercises
Practicing the sounds of the English letters a, i, u, e, and o every day can help exercise facial muscles that are not easily exercised normally, make the skin firmer, and modify the lines of the contour. 4. Foods to lose weight on your face Utilizing the special therapeutic effects of certain foods can promote the normal function of the body's circulation and metabolism, and also help reduce the occurrence of facial swelling. For example, coix seed, which has whitening and drainage effects, can accelerate metabolism, promote fat metabolism and enhance cell metabolism fat function. Winter melon and corn are all good choices. If your face is obese due to large muscles, please refuse foods that exercise the chewing muscles, such as chewing gum and sugarcane, because they can only make your facial muscles stronger. 5. Exercise Method Exercise can also slim your face! The effect of exercise on weight loss is comprehensive. If your face is really "swollen", a lot of sweating after strenuous exercise can help the water be quickly discharged from the body. 6. Facial slimming exercises
Aerobic massage: During the massage, focus on stimulating the Jingming, Taiyang, Sxiaguan and Cheek Cartilage acupoints, which can effectively prevent the growth of facial fat. Warm-up: Do 3 minutes of aerobic exercise. Step 1: Press with both hands from forehead to temples 3-4 times. Step 2: Use the middle and ring fingers of both hands to lightly press the sides of the nose alternately, repeat 1-2 times; then massage the cheeks in a spiral motion: from the lower jaw to under the ear, between the ear, and from the nose to the upper part of the ear, repeat 2 times. Step 3: Use the thumbs and index fingers of both hands to gently pull the jawline alternately, from left to right three times. Step 4: Use both palms to gently stroke your neck from bottom to top. |
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