What kind of soup should I make to nourish Yin

Nowadays, various gynecological diseases have caused great harm to our bodies. Gynecological diseases are quite serious and have become an unspeakable disease for many of our female friends. The treatment is not very simple and requires a long process. However, we must overcome it, otherwise the disease will worsen and the harm caused to the body will be very great. The diet therapy method is very good. Let us learn about what soup nourishes yin.

Imperata Root and Snow Pear Pork Lung Soup

Ingredients: 200 grams of fresh Imperata root, 2 pears, 1 pair of pig lungs, and 5 grams of tangerine peel.

Preparation method: Wash and cut the pig lung into pieces, put it into boiling water and cook for 5 minutes, pick it up and rinse it clean; cut the snow pear into pieces, remove the core and pit; cut the white grass root into short pieces. Soak dried tangerine peel in water until soft, then cook with pig lung, pear and Imperata root over low heat for 2 hours.

Function: Clears heat and moistens the lungs, resolves phlegm and relieves cough, cools blood, and aids digestion. It is used for autumn symptoms of dry body heat, nosebleed, cough, or dry cough without sputum, or sputum with blood, thick and yellow sputum, sore throat, hoarseness, dry lips and tongue, and constipation. It is also suitable for patients with hepatitis, cirrhosis, bronchitis and pneumonia.

Snow Pear Southern Apricot Lean Pork Soup

Ingredients: one fresh pear, appropriate amounts of southern almonds and lean pork.

Preparation method: Peel the pear and cook it with southern almonds and lean pork for 2 hours before drinking.

Function: This soup can moisten the lungs, promote the production of body fluids, clear away heat, resolve phlegm, relieve cough and moisten dryness.

Sichuan Fritillary Apple Drink

Ingredients: a high-quality apple, about 10 grams of Fritillaria cirrhosa powder, and an appropriate amount of honey.

Preparation method: Cut the top of the apple flat, hollow out the core, put in 10 grams of Fritillaria cirrhosa powder and an appropriate amount of honey, cover the top, secure with a toothpick, stew in water for 2 hours, and eat the dregs.

Function: moisturizes the lungs, removes phlegm, and relieves cough. It is used for cough with excessive phlegm, dry throat and thirst.

I believe that through the introduction of the above content, we all have a clearer understanding of what kind of soup can nourish yin. When our female friends encounter similar problems, we must not have any psychological pressure. Timely and effective treatment is the right choice for each of us or our friends.