What to do if your hair is rough and dry

Dry hair is a common phenomenon. Generally speaking, dry hair is caused by malnutrition or some people like to do their hair. Doing hair frequently will affect the hair quality and make the hair dry. Dry hair needs to be well maintained. You must have a balanced nutrition and develop good living habits and eating habits, and eat more vegetables and fruits.

The hair is coarse. Be sure to pay attention when washing your hair (very important)

1. When washing, pour an appropriate amount of shampoo into the palm of your hand, add water and rub gently. Only contact the scalp and hair after foam is generated.

2. Wet hair is fragile and easily damaged, so when drying your hair, you should press and pat it dry with a dry towel instead of rubbing it with a towel. (damages hair quality)

3. The high heat of a hair dryer can damage hair. When using it, the temperature should be low rather than high. Note that hair that is still dripping or already dry should not be blow-dried. (Easy to make hair dry)

4. It is best to let your hair dry naturally.

Use conditioner after every shampoo, but it is best not to apply it to the roots of the hair (only use the lower 2/3 of the hair) (because if the roots are also used, the hair will become oily quickly. In fact, the nutrients of our own scalp are enough for the hair roots), and let it stay on the hair for a while. If you use a hot towel, the effect will be better. When rinsing (the ends of the hair), do not rinse too cleanly, so that the conditioner can also play a role in hair protection when the hair is dry.

If you want to have healthy hair, it is far from enough to just choose a good conditioner. Hair also needs various nutrients. Therefore, it is very important to maintain a balanced diet and reasonably consume foods rich in protein, vitamins and minerals. Only by ensuring comprehensive and reasonable nutrition can hair growth be beneficial.

The survey found that hair loss is common among people who like to eat fatty meat, cream, fried food, honey, and those who frequently drink carbonated drinks and alcohol. These foods contain fewer nutrients needed for hair growth, which affects the nutrition of hair follicles. In addition, excessive drinking often leads to gastrointestinal diseases, affecting the absorption of protein, vitamins and minerals, thereby affecting hair growth.

Tea Hair Care

After washing your hair, rinse it with tea water to make your hair black, soft and shiny.

Beer Hair Care

Wash your hair first, dry it, then apply beer evenly on your hair and rub and massage it to allow it to penetrate the roots. Wash it off with clean water after 10 minutes. This will not only make your hair shiny, but also prevent it from drying out and falling and promote hair growth.

Vinegar and Egg Hair Care

First add a little egg white to the shampoo, mix well, then wash your hair and gently massage your scalp. Then wash it, mix a small amount of vinegar with fresh egg yolk, mix it thoroughly, apply it slowly along the hair, wrap it with a wet towel for 1 hour, and then wash it with clean water. This method is most suitable for dry and hard hair.

Onion hair care

First, mash the onion into a paste, wrap it with gauze, and gently pat your scalp with it to make the onion juice evenly applied on your scalp and hair. After a few hours, wash your hair again to eliminate annoying dandruff.

Honey Egg Oil Hair Care

Put together a spoonful of honey, a raw egg yolk, a spoonful of vegetable oil, two spoonfuls of shampoo and an appropriate amount of onion juice, mix well and apply on the scalp. Put on a plastic film hat and continuously apply hot compresses with a wet towel outside the hat. After an hour or two, wash your hair. If you do it once a day, after a period of time, the symptoms of thinning hair can be relieved.

Grapefruit seed hair care

Use 25 grams of grapefruit seeds, soak them in boiling water, dry them, and apply the juice to the roots of the hair. You can also apply it with ginger two or three times a day. It can treat baldness, yellow hair, and accelerate hair growth.

Vinegar hair care

Take 150 ml of aged vinegar, add 1 kg of warm water and stir well. Using this liquid to wash your hair once a day can remove dandruff and itching, prevent hair loss, and effectively reduce split ends. In addition, before getting a haircut and blow-drying your hair, spray some aged vinegar on it to make the hairstyle durable and keep the hair soft and moisturized.