The main reason for regulating the autonomic nervous system is the occurrence of autonomic nervous system disorders. The occurrence of this phenomenon is closely related to factors such as long-term mental tension and psychological pressure. Autonomic nervous system disorders are very harmful and need to be treated as soon as possible, and Chinese patent medicine is a very good way to do so. So, what are the Chinese patent medicines that can regulate the autonomic nervous system? Let’s take a closer look below. Traditional Chinese medicine believes that the heart governs the spirit: a person's memory, thinking, language, vision, hearing, smell, etc. are all controlled by the brain, so the brain is called the home of the soul, and the brain is the center of human life activities. The heart of God is essentially the brain. The heart controls blood and supplies it to the brain, so the heart and brain are connected. Through the above article, it is not difficult to find that if one has character defects such as introversion, eccentricity, emotional instability, poor tolerance to external stimuli, insufficient ability to adapt to the environment and cope with things; or due to long-term and intense mental stimulation, such as family disputes, love setbacks, career failure or tense interpersonal relationships, long-term mental work, physical labor, lack of sleep, etc. Long-term stimulation of the brain, due to the connection between the heart and the brain, can lead to an imbalance of the heart's yin and yang, disharmony among the five internal organs, insufficient blood supply from the heart to the brain, and malnutrition of the brain, thus causing confusion in the command of the brain, which sends out erroneous commands. So we need to cure autonomic nervous system dysfunction diseases. A comprehensive treatment combining heart and brain treatment and psychological counseling is necessary. Only in this way can we effectively cure autonomic dysfunction. There are many patients suffering from vegetative dysfunction who have tried many Chinese patent medicines, Chinese herbal medicines, Western medicines, and health products. The symptoms relapsed after they stopped taking the medicines. The reason is that Chinese patent medicines and Chinese herbal medicines focus on regulating the five internal organs and six bowels, but ignore the brain, while Western medicine focuses on nourishing the brain nerves and ignores the heart, so the patients did not achieve the goal of being cured. Preventive Care Irregular life, emotional depression, and excessive fatigue are the main causes of autonomic nervous system disorders. Therefore, people who are busy at work, under great pressure, and introverted should pay special attention to preventing autonomic nervous system disorders: Try to do more outdoor activities, don’t stay at home alone, and take part in more physical exercises, such as walking, playing badminton, swimming, etc. Outdoor activities and physical exercise not only allow you to breathe fresh air, but also regulate your autonomic nervous system through various activities, thereby achieving psychological pleasure. It is also very important to vent psychologically in a timely manner. When you encounter troubles and feel depressed, don't keep it in your heart, but find ways to vent it. You can adjust yourself, talk to a friend, or have a good cry. Venting out the psychological depression will make you feel a lot more relaxed. This is also great for mental health. Develop good living habits. Eat regularly, be sure to eat breakfast, and don't overeat; drink in moderation, don't drink too much; go to bed early and get up early, and have regular times; watch TV at night, be selective, don't sit for hours, and do more activities while watching TV. Wash your face after watching TV. Don't sleep in in the morning. Try to get up early and participate in some activities outdoors. Facts show that regular living habits are not only beneficial to people's physical health, but also help to cultivate a good mood. |
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