There are red bloodshot on the ankles

The red blood streaks on the ankles are mainly caused by the dilation of capillaries due to the thin stratum corneum. This situation not only appears on the ankles, but also on our face, making the face look red. The appearance of red blood streaks has a lot to do with not taking good care of the skin. This condition is not very serious. As long as you take good care of your skin, you will gradually get very good improvements.

The first step to moisturizing

Dry skin can easily lead to various skin problems. Skin with red blood streaks is more sensitive, and sensitivity can aggravate the symptoms of red blood streaks. Therefore, it is very important to do a good job of moisturizing. Therefore, to remove red blood streaks, you need to do a good job of moisturizing. Apply toner more often after cleansing in the morning and evening. It’s okay to apply it 6 times. Don’t be afraid of wasting it. Dry and allergic skin will make people feel more uncomfortable. Also keep a bottle of spray ready at all times to replenish energy and nutrition to the skin and improve skin's microcirculation.

Learn how to use vitamins E and C for skin care:

Skin care products containing vitamins E and C are excellent in fighting free radicals. After washing your face at night, use the tip of a needle to pierce a vitamin E capsule and rub it on your face, then gently massage until it is completely absorbed. Be sure to allow the skin to fully absorb it. A large vitamin E capsule will do. Of course, it can also be determined according to individual circumstances.

Change skin care products less often:

When you need to change your skin care products, please do an experiment first: you can apply a small amount of topical skin care products behind the ears first (because the skin behind the ears generally does not have much contact with topical skin care products and is more sensitive to skin care products). You can check the results after an hour. If there is no allergy behind the ears, you can apply a small amount to the red blood vessels. If you find allergies or discomfort, please stop using it immediately.

Eat more foods that strengthen blood vessel walls

Citrus fruits can provide a large amount of vitamin C, vitamin E and bioflavonoids necessary for the human body, which can strengthen capillaries and prevent fragile blood vessels from being damaged by free radicals; broccoli, asparagus and lettuce are rich in vitamin K. Vitamin K helps restore the elasticity of blood vessel walls. You can also eat some high-quality extra virgin olive oil to supplement the unsaturated fatty acids needed by the body and resist allergies.

Stay away from sensitive sources

Once the skin becomes dry, flaky or red, it means that the skin health is in danger. To make the skin recover as quickly as possible, the best way is to reduce irritation, avoid excessive exposure to wind and sun, stop using all current skin care products and cleansing products, and let the skin only come into contact with clean water. For more information, please search on Baidu or follow "多佳农凌少" to learn more scientific skin care knowledge.