What foods should you eat to prevent uterine cancer

Endometrial cancer is a common cancer that usually occurs in older women, especially after menopause. It is a malignant tumor that occurs in the inner lining of the uterus. So what foods should be eaten to prevent uterine cancer? Women who often eat sweet biscuits, cakes or sweet breads will significantly increase the risk of uterine cancer. Eating biscuits and sweets more than 3 times a week will increase the risk of uterine cancer by 42%.

1. Garlic

Known as "penicillin grown from the ground", it is rich in trace elements such as allicin and selenium. Regular consumption is very helpful in preventing cancer from worsening and improving the body's immunity.

2. Tomatoes

Tomatoes are rich in antioxidants and lycopene, which can effectively remove free radicals and play an anti-cancer and anti-cancer role. Regular consumption of tomatoes can especially reduce the risk of lung cancer, stomach cancer, bladder cancer, uterine cancer, skin cancer, and prostate cancer.

3. Cauliflower

It is reported that British researchers have found that diindolylmethane can help prevent women from developing uterine cancer. This is shown by the latest research by researchers at the University of Wales Medical School. This chemical is found in large quantities in vegetables such as broccoli and cabbage.

4. Pineapple

Pineapple, rich in protease, can relieve sore throat and cough, treat arthritis and gout, and accelerate protein digestion. A recent study also shows that eating pineapple is also very effective in preventing and treating cancer.

5. Pumpkin and carrots

Pumpkin and carrots are rich in carotene, which can act as an antioxidant and prevent lung cancer by removing free radicals in the body. Carotene can be converted into vitamin A, an indispensable nutrient for the human body, which can prevent normal cells from becoming cancerous.