In life, we can always learn some health knowledge that we don’t really understand from our parents’ life experiences. For example, soaking your feet in pepper. In fact, because we have never known the benefits of soaking our feet in peppercorns, we have never considered what harm this behavior may bring to our bodies. Some friends would say that soaking your feet in peppercorns is actually very harmful to the kidneys. Is this really true? What are the benefits of pepper foot bath: 1. Improve sleep Soaking your feet in hot water mixed with peppercorns can greatly improve your sleep quality. For people who often suffer from insomnia, this is simply the best sleeping pill. Soaking your feet in Sichuan peppercorns can also relieve fatigue and promote blood circulation and invigorate bones. 2. Detoxification and Blood Activation After going through the two seasons of winter and spring, a lot of disease and toxins accumulate in our bodies. At this time, we can soak our feet in pepper to eliminate the remaining disease and toxins in the body. In addition, it can also promote blood circulation in our body. 3. Remove dampness and drive away cold If we insist on soaking our feet in peppercorns, we can drive away years of coldness and expel the dampness and toxins from the body. Soaking your feet in Sichuan pepper can protect and improve your spleen and stomach. It is a great painkiller for people with rheumatism or joint pain. Soaking your feet in peppercorns has many benefits, but for these types of people, it can only be a temporary solution. 1. People with diabetes are prohibited from soaking their feet. 2. The elderly and children should not soak their feet in pepper. 3. Women are forbidden to soak their feet during menstruation, and they are even more forbidden to soak their feet with peppercorns. 4. People with heart disease and high blood pressure must not soak their feet, otherwise their lives may be in danger. The four types of people mentioned above should never soak their feet. For you, it is like a knife, a knife that is cutting you. |
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