Generally speaking, things are blurry when you have 500 degrees of myopia, let alone 700 degrees. A full two hundred degrees higher. Things are blurrier. It is even more inconvenient to do things. Therefore, it is particularly important to protect your eyes. The first thing to do is to prevent the degree from getting worse. People with severe myopia often cannot see things clearly even close to them. It is best to undergo some treatment to relieve eye fatigue and go for regular check-ups to prevent the degree from getting worse. Be sure to develop good eye habits and combine work and rest. It is best to have your eyes tested twice a year. It is best to adjust the glasses degree in time. If the degree increases too quickly, you can also choose orthokeratology lenses. Guidance: Wear it when sleeping at night and take it off during the day. It can ensure clear vision all day long, and most importantly, orthokeratology lenses can effectively slow down the increase in myopia. Mild and moderate myopia can be corrected with moderate concave lenses. Guidance: The key is to pay attention to eye hygiene, and a cautious attitude should be taken towards surgical treatment at present. Myopia is caused by many factors, especially bad study posture and computer use, which are common causes nowadays. Of course, genetic factors also play a certain role. Currently, excimer laser refractive corneal surgery has a better treatment effect. Guidance: Be careful not to use your eyes for too long, especially not to stay under radiation for too long. Pay attention to scientific use of eyes and protect eyesight in daily life Guidance: If you use your eyes at close range for about an hour continuously, you should take a break or look into the distance for a while to relieve eye fatigue. You should also develop good eye hygiene habits. Mild and moderate myopia can be corrected with moderately concave lenses. The key is to pay attention to eye hygiene, and a cautious attitude should be taken towards surgical treatment. 1. Pay attention to common sense when using your eyes and do eye exercises regularly. 2. Pay attention to rest, combine work and rest, and get enough sleep , play less computer. 3. Continuous close-up eye use time should not be too long. When reading, writing, studying, working, surfing the Internet or watching TV for 40-60 minutes, you should stop to rest or look into the distance for 3-5 minutes. "Looking far away is the key to preventing myopia." 4. Pay attention to nutrition, increase protein in the diet and reduce carbohydrate supply, which can reduce or stop the increase of myopia in adolescents with a genetic background. Supplement enough calcium, phosphorus and vitamins A, B2, B1, C, Eat less sweets. |
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