How to choose avocado

I believe everyone should be familiar with the term avocado, right? Avocado is a tropical fruit, and of course we can see it here. Avocado is actually what we commonly call oily pear. Avocado has certain edible value. Avocado is rich in vitamins. Vitamins are one of the driving forces for maintaining normal physiological functions of the human body, so they can provide a lot of energy to the human body. Avocado is undoubtedly a fruit with extremely high nutritional value and is extremely beneficial to the human body.

In fact, the value of avocado is not only reflected in its eating aspect, it also has certain value in terms of use and has certain health benefits. Good avocados can bring people health, deliciousness, nutrition, etc. Now there is a very important question, that is, how to choose avocados? Let me tell you how to choose avocados.

When buying avocados, you need to look at the hardness and skin color of the avocado. You can buy any avocado as long as it is not partially soft. The details depend on how you store it. If the avocado you just bought feels hard and has a green skin, it can be stored for 1 week. Gradually, the avocado becomes a little soft, but the skin is still green and can be kept for a few days. When the avocado skin turns completely black and no longer feels hard but a little soft, you can start eating it. If left in this condition, the avocado flesh will oxidize and turn black. Don't eat the fruit if it turns black.

The ripeness of an avocado is usually judged by pressing or pinching the fruit with your hands. If it feels hard when pressed and cannot be pinched at all, it means it is not ripe yet. You can buy it, but you need to leave it for a few days before eating it. 3 If it feels soft when pressed, it means the flesh is rotten, and maybe even black inside, so don't buy it. If it is of moderate hardness and can be slightly pressed, it is the most suitable state for consumption. When you cut it open with a knife, you'll see a tender yellow-green color inside, a very light color. Avocados are in their best condition if they have no dark spots.

After reading the above article, I believe you must have gained a lot. I believe you have basically mastered the issue of how to choose avocados, and generally know the differences between good avocados and inferior avocados. Fruits provide people with vitamins and other nutrients. Avocado is no exception. It is rich in vitamins and other nutrients.