Are there any dangers of using a yoga neti pot?

Yoga is a very commonly used exercise technique in modern life, through which people can achieve the purpose of body coordination and relaxation. Yoga is also equipped with some special tools. For example, the home neti pot is a commonly used item. It has many functions and can solve many nasal health problems. It brings many benefits to people's lives. However, some people worry that long-term use will have side effects. Let's take a look at the dangers of yoga neti pots. I hope everyone can understand the explanation in this regard.

Pot is used by yoga practitioners to help breathing and open up the meridians before sitting in meditation. Another use of it is to clean waste from the nose. The Nirvana pot is a cleaning device commonly used in yoga cleansing methods.

1) It is best to practice every morning, especially when you have cold symptoms.

2) Some people may experience slight redness in their eyes during initial practice, but this will disappear after a few times.

3) When you first practice, you may feel a burning sensation when the water passes through your nostrils, but it will disappear automatically after a few times.

5) Be sure to dry your nose after nasal cleaning, otherwise you will experience uncomfortable symptoms like a cold.

6) Do not use too much force when clearing your nostrils to avoid injuring them.

7) If water cannot be cleaned through the nostrils, you should practice the wire nasal cleaning technique. Do not practice blindly, otherwise it will bring some side effects to the body.