Which foods remove body odor

In the hot summer, clothes become thinner. People also emit bad odors from their bodies, which is not only embarrassing, but sometimes also affects interpersonal communication. Recently, experts introduced several parts of the body that are prone to odor and gave prevention and treatment measures.

The armpits, feet and other places are well-known "odor-prone areas", but there are some parts that are also prone to odor and are often overlooked. For example, excessive oil secretion on the scalp, coupled with hot weather, can easily make the scalp emit a "rancid smell"; if you do not wipe dry or change clothes in time after sweating, the back of the ears, neck, back, chest, and both sides of the nose will emit a "sour smell"; if you do not take a bath frequently or do not clean certain dead corners of the body thoroughly, the navel and surrounding areas will also emit odor.

Therefore, to prevent and treat body odor, you should take a shower, wipe sweat and change clothes frequently. Women can also spray fresh perfume behind the ears, on the chest, under the armpits, etc. In terms of diet, you should eat less "junk" food containing trans fatty acids, such as instant noodles, fast food, potato chips, etc., and eat more foods with antioxidant effects to prevent lipid oxidation from aggravating body odor, such as eating more fruits and vegetables rich in vitamins C and E: green peppers, spinach, tomatoes, celery, pumpkin, potatoes, asparagus, oranges, grapefruits, strawberries, persimmons, cherries, blueberries, etc.