Can I eat hot dogs if I have constipation?

Patients with constipation are not allowed to eat hot dogs in their daily lives, because hot dogs are hot foods, which have a greater impact on patients with constipation. I hope that patients with constipation can pay attention to this. Patients with constipation should eat some warm foods in their daily lives. You should stay away from foods that are easy to cause inflammation to avoid further deterioration of the condition. I hope you can pay attention to this.

Can I eat hot dogs if I have constipation?

It is best for patients with constipation not to eat foods that are easy to cause inflammation, and things like hot dogs do not have much nutritional value. You should try to eat less of them in your life. This will be of great help in treating constipation.

Dietary precautions

Drink more water, boiled water is best. If you don’t like boiled water, you can make some green tea or jasmine tea to clear away heat and reduce internal heat. Do not be picky about food. Correct bad habits and adjust your diet, increase the intake of vegetables and fruits rich in fiber, and appropriately consume rough and residue-rich grains such as standard flour, potatoes, corn, barley, etc. Oily foods, cold boiled water and honey can help prevent and treat constipation. Drink more water and beverages. Eat more foods rich in B vitamins and intestine-moisturizing foods, such as whole grains, beans, white fungus, honey, etc., and increase the cooking oil appropriately when stir-frying. Avoid alcohol, strong tea, chili pepper, coffee and other foods.

What to eat for constipation

Ripe banana

Bananas are rich in dietary fiber and sugar, and have a good laxative effect. However, experts say that this effect only works on ripe bananas, and raw bananas may have the opposite effect.

Walnut

Walnut kernels contain fat powder, protein, carbohydrates, phosphorus, iron, β-carotene, riboflavin, etc. In addition to moistening the intestines and promoting bowel movements, they also have the functions of nourishing the kidneys and strengthening the essence, warming the lungs and relieving asthma. They can treat kidney deficiency, asthma and cough, low back pain and weak legs, frequent urination, dry stools, etc. Long-term use will have better therapeutic effects and no side effects. Elderly people suffering from constipation may want to give it a try.

apple

Apples are rich in pectin, a water-soluble dietary fiber. Pectin can protect the intestinal wall, activate useful bacteria in the intestines, and adjust gastrointestinal function, so it can effectively clean the intestines and prevent constipation. At the same time, the fiber in apples can soften the stool and facilitate excretion. In addition, the organic acids in apples can stimulate intestinal peristalsis and help defecation.

Sweet potatoes:

It tastes sweet and is warm in nature. It can lubricate the intestines, promote bowel movements, strengthen the stomach and replenish qi. It contains more cellulose, which can absorb water in the intestines to increase the volume of feces and cause a laxative effect.

Precautions

1. In addition to the above conditioning methods, you should also promptly treat anal fissures, perianal infections, adnexitis and other diseases. Be cautious when using laxatives, and do not use strong stimulation methods such as enema.

2. Remember not to be picky about food. Correct bad habits and adjust your diet. Increase the intake of vegetables and fruits rich in fiber, and appropriately consume coarse and residue-rich grains such as standard flour, potatoes, corn, barley, etc.

Through the article’s introduction to the disease of constipation, I believe you all know what patients with constipation should pay attention to in their lives. Patients with constipation should pay attention to their dietary problems in life, because if constipation is a serious disease, it will affect the patient's life safety, so it is recommended that patients with constipation have a certain understanding of it.