What is the normal blood pressure of a person

We all know that having normal blood pressure is important for our physical health. Blood pressure will also change with our living environment and some living habits. For example, when we have an irregular diet and lack of nutrition, we will have symptoms of low blood pressure. If our emotions are in a highly tense state, we may have high blood pressure. They all seriously affect our physical health. Let us understand what is the normal blood pressure of a person?

The normal values ​​of blood pressure for different age groups make it convenient for modern people to understand their blood pressure in time, detect hypertension in time, and treat it in time. Hypertension has become one of the diseases that endanger modern people. As an "invisible killer", it troubles the lives of modern people and creates a series of troubles for them. Therefore, modern people should have the awareness of active treatment and prevention. If you are a patient with hypertension, you should follow the doctor's instructions and receive treatment for the symptoms of hypertension. Even if you are not a patient with hypertension, you should also develop a sense of prevention. Through scientific data and regular blood pressure measurements, you can achieve the goal of early detection of hypertension, early treatment, and timely understanding of your normal blood pressure values.

What is the normal blood pressure of a person?

According to the 1999 World Health Organization/International Society of Hypertension treatment guidelines, hypertensive patients with systolic blood pressure between 17.3-18.6 Kpa (130-139 mmHg) and diastolic blood pressure between 11.3-11.9 Kpa (85-89 mmHg) are considered to be high normal blood pressure, formerly known as "high normal blood pressure."

In 1984, medical scientists first proposed the concept of "high normal blood pressure", and then in 1993 further defined blood pressure below 17.3-11.3Kpa (130-85mmHg) as normal blood pressure. Therefore, when the systolic blood pressure is 17.3-18.6Kpa (130-139mmHg), the diastolic blood pressure is 1.3-11.9Kpa (85-89mmHg), or as long as one of the two reaches this level, it is "high normal blood pressure", which is the current "normal high value" of blood pressure. According to the 1999 World Health Organization/International Society of Hypertension treatment guidelines, the diagnostic criteria for hypertension are systolic blood pressure ≥18.7Kpa (140mmHg) and diastolic blood pressure ≥12.0Kpa (90mmHg). This means that the "normal high value" of blood pressure has not yet reached the diagnostic criteria for hypertension and is not hypertension. In this case, if there is no target organ damage and no risk factors, there is no need for treatment. But the truth is not that simple. First of all, "high normal" blood pressure has important clinical significance. The possibility of "high normal" developing into hypertension is much greater than that of people with normal blood pressure. Secondly, they were in the “normal blood pressure group or ideal blood pressure group.

For this group of people, non-drug treatment should be used, including overcoming bad living habits such as alcoholism, smoking, eating greasy or salty food; actively participating in physical exercise under the guidance of a doctor; regularly going to the hospital or community clinic to measure blood pressure and keep records, contacting the doctor regularly to seek necessary guidance and help in a timely manner, and never think that "it doesn't matter" or let it develop naturally. Finally, people whose blood pressure is in the "high normal range" should receive antihypertensive drug treatment if they suffer from diabetes or concurrent heart, brain, or kidney damage. They can usually combine it with a Chinese medicine formula tea such as Juewu Tang tea to lower their blood pressure to normal or ideal levels. Long-acting antihypertensive drugs are preferred to maintain a steady drop in blood pressure for 24 hours, reduce the possibility of target organ damage, reduce complications, and reduce risks. [

Age Systolic blood pressure mmHg (kPa) Diastolic blood pressure mmHg (kPa)

Adults 90~140 (12.0~18.7) 60~90 (8.0~12.0)

Newborn 76(10.1) 34(4.5)

January to June 70~100 (9.3~13.3) 30~45 (4.0~6.0)

June to December 90~105 (12~14) 35~45 (4.7~6.0)

Normal blood pressure

1~2 years old 85~105(11.3~14.0) 40~50(5.0~6.7)

2~7 years old 85~105(11.3~14.0) 55~65(7.3~8.7)

7~12 years old 90~110 (12.0~14.7) 60~75 (8.0~10.0)

After understanding what normal human blood pressure is, we know that having healthy blood pressure can ensure that our body is healthier. We must pay more attention to our good living habits and pay attention to the nutritional balance of our diet. At the same time, we must ensure that we maintain an optimistic and happy mood, and also pay attention to maintaining a good work and rest schedule.