What kind of people are not suitable for eating bananas

Banana is a very common fruit in our current life. It can help people prolong their life. It is a food suitable for all ages and is the first choice for friends who want to lose weight. It can also help people solve some other problems of their own, such as improving the problem of dry and difficult stools, hemorrhoids, anal fissures, etc. But although bananas have so many benefits, there are still some people who are not suitable to eat them. So what kind of people are they?

From the perspective of traditional Chinese medicine, bananas are sweet and cold in nature. They can clear away heat and moisten the intestines, and promote gastrointestinal motility, but they are not suitable for people with spleen deficiency and diarrhea.

Bananas are cold in nature, so those with weak and cold constitutions are best to avoid them. For example, people with cold stomach (dry mouth and bloating), deficiency cold (diarrhea, dizziness), nephritis (also a deficiency cold), and swollen feet during pregnancy should not eat bananas raw. Bananas contain a lot of magnesium. Eating bananas on an empty stomach will cause the magnesium content in the human body to rise suddenly and destroy the magnesium-calcium balance in the blood, which will have an inhibitory effect on the cardiovascular system and is not good for your health. Bananas promote gastrointestinal motility. If you eat them on an empty stomach, it will cause the gastrointestinal tract to work prematurely, which is not good for your health in the long run. Eating bananas on an empty stomach is not good for your health, because when you are on an empty stomach, there is almost no food to digest in the gastrointestinal tract. If you eat bananas at this time, it will speed up gastrointestinal movement, promote blood circulation, increase the burden on the heart, and easily lead to myocardial infarction.

Patients with nephritis: avoid bananas. Bananas contain large amounts of potassium and magnesium. Since patients with nephritis have poor kidney filtration function, eating bananas will cause an imbalance in the ratio of calcium, potassium and magnesium in the blood. Potassium in particular can aggravate kidney disease. At the same time, the magnesium in bananas can also inhibit the nervous and cardiovascular systems.

Patients with arthritis and diabetes should not eat too many bananas, because bananas are high in sugar, which will slow down blood circulation and cause metabolites to accumulate, thus possibly aggravating the condition.

Pregnant women should pay attention to eating bananas. Be careful not to eat out-of-season bananas. Bananas should not be eaten out of season. It is best to eat bananas during the banana season. If they are out of season, don't eat too much. If the expectant mother wants to supplement folic acid or calcium, it is recommended that she choose special folic acid supplements and calcium supplements instead. Be careful not to eat it with watermelon, and also be careful not to eat bananas and milk together

Bananas are very nutritious, but you should be careful before eating them. Do not eat them with certain foods, as this may cause physical discomfort. Bananas are products of tropical and subtropical regions, so some merchants pick them before they are ripe in order to facilitate preservation during transportation. Be sure not to eat such unripe bananas, as they will not only have no laxative effect, but may also cause constipation.