Kiwi is a very common fruit in our daily life. Kiwi has the function of detoxification and liver protection. The liver is a particularly important organ in the human body. We often say that men are afraid of damaging their livers and women are afraid of damaging their livers. Harm to women is based on the liver, so kiwi fruit is particularly effective in protecting the liver. For example, some friends who like to drink, eating some kiwi fruit after drinking, is particularly good for the body. Some people say that kiwi fruit can help with hangovers. Is this true? Make kiwi juice and drink a cup of it after drinking to help you sober up. Generally speaking, fruits should be eaten before meals, but kiwis must be eaten after meals because kiwis contain an enzyme that can break down protein, and are especially good at digesting meat. What function does this protease have? Its ingredient is meat tenderizer. The enzyme used in many meat tenderizers is extracted from kiwi fruit. So if you eat kiwi fruit before meals, it will not only fail to digest it but will also damage your gastric mucosa. It will break down the fruit as if it were meat. Therefore, you should eat it after meals. So when you have eaten a lot of meat and fish, eating some kiwi is equivalent to eating digestive enzymes, which help you digest the meat and eliminate the toxins you ingested during the eating process. Kiwi fruit can also remove stomach heat, and it also has the effect of relieving damp heat in the liver and gallbladder. So kiwi is very good for the liver. If you eat half to one kiwi a day, you don't need to take vitamin pills, because kiwi is particularly rich in nutrients among fruits. It is particularly comprehensive, with many trace elements and vitamins, especially vitamin C, which has the highest content among all fruits. One kiwi is enough for your daily vitamin C. Through the introduction in the above article, we know that kiwi fruit has the effect of sobering up. The effect of kiwi fruit is not only to sober up, kiwi fruit can also strengthen the body. It is recommended that friends can eat some kiwi fruit appropriately, especially female friends, eating kiwi fruit can beautify and nourish the skin. Finally, the editor would like to remind everyone that drinking alcohol is harmful to your health. You must drink in moderation and try to drink as little as possible. |
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