Can I wash my face with rice water?

Some young people nowadays have no idea that rice water is very useful. For example, washing your face with rice water can remove freckles and dirt and oil on your face. After washing your face with rice water, the skin on your face can absorb the nutrients in the rice water, making the skin more moisturized and elastic. The effects of rice water are very good. Here I will just briefly introduce the effects of washing your face with rice water.

Rice washing water contains nutrients such as protein, starch, and minerals. It can be used to wash your face, moisturize your skin, and drink it after boiling. It helps protect the gastric mucosa, eliminate food accumulation, and improve indigestion. Traditional Chinese medicine also tries to use rice washing water to fry and roast Chinese herbs as a prescription for regulating the spleen and stomach. After boiling rice water with salt, you can use it to wash or rub the skin. It has a relatively gentle cleansing effect on the skin, and can maintain normal acidity and alkalinity on the skin surface, inhibit the growth of pathogenic microorganisms, and prevent skin itching.

The first one or two times of rice washing water will be weakly acidic with a pH value of about 5.5. After washing twice, the pH value will be about 7.2. This weakly alkaline rice washing water is very suitable for washing items. It can replace soapy water to wash away sebum. Compared with general industrial laundry detergent, it has moderate cleaning power, mild texture and no side effects. Washing hands with rice water can not only remove dirt, but also make the skin moisturized and smooth.

It should be emphasized that you should not wash your face too frequently with rice water. It is recommended to use it once every one or two days. Generally, after using it for one month, your skin will show obvious improvements. If there is no change after using it for a period of time, it means that your skin type is not suitable and it is recommended to change to other cleansing methods.

When using rice water to wash your face, you can add a little salt to the water, then heat the water, and then use it to wash your face. It can not only clean the facial skin, but also regulate the acidity and alkalinity of the facial skin, which is conducive to avoiding excessive sebum secretion on the face. In addition, when washing your face with rice water, heating the water appropriately can better improve its cleaning ability.