How long after eating durian can I drink milk

Durian is a fruit that many people like to eat. Although the taste of this fruit is quite special, it is also favored by many people due to its high nutritional value. Milk is a beverage that many people drink on a regular basis. Many people want to know how long after eating durian can they drink milk. In fact, milk and durian are not incompatible. They can be eaten together without causing any harm to the human body!

1. How long after eating durian can I drink milk?

Normal people can drink milk after eating durian.

Durian and milk are two foods that can be eaten together without conflict or incompatibility. Therefore, you can drink milk after eating durian, and even durian and milk can be eaten together.

2. What are the benefits of eating durian and milk together?

1. Calm the mind

The cysteine ​​contained in milk and the magnesium ions contained in both milk and durian have a calming and soothing effect, relieve nervous tension and maintain a happy mood.

2. Lowers blood pressure

Milk and durian are rich in potassium ions. Eating them together can help lower blood osmotic pressure and promote the excretion of excess sodium ions in the body, thus lowering blood pressure.

3. Tumor inhibition

The conjugated linoleic acid contained in milk and the rich vitamins in durian both have anti-tumor effects, so eating milk and durian together can inhibit tumors.

4. Nutritional supplement

Milk and durian are both nutritious foods. Eating them together not only supplements plant nutrients, but also animal nutrients. Therefore, eating durian and milk together can supplement nutrition.

5. Promote brain development

The lecithin in milk has the effect of promoting brain development. Consumption is beneficial to children's intellectual development and fetal brain development. In addition, the various amino acids and other ingredients contained in durian can also promote brain development.

6. Beauty and skin care

Milk contains lecithin, which can promote sweat gland metabolism and the secretion of harmful substances. It has the effects of improving skin condition, promoting skin regeneration, and reducing melanin. The ingredients such as vitamins in durian and milk have the effects of beautifying, moisturizing, and enhancing skin resistance. Therefore, eating them together can beautify and nourish the skin.

3. How to eat durian and milk together

Prepare 100 grams of durian and 500 ml of milk.

1. Dig out the core of the durian and cut the durian into small pieces.

2. Put the durian into a food processor and add 500 ml of milk.

3. Select the juice button and beat for about two minutes.