How to wear underwear correctly

There are many styles of underwear, such as thermal underwear and vests. The most intimate underwear for women is mainly bras, while vests are more common for men. However, men wear fewer underwear. Women choose underwear according to the size of their breasts, and the cup types are also different. As long as the breast development is completed, the size of the bra will not be changed, but the cup will be changed. After buying the underwear, we must wear it correctly. So how to wear underwear correctly?

The prerequisite for wearing it correctly is to buy underwear that suits you. First of all, the bra should not be too loose or too tight. If it is too tight, it will hinder the normal blood circulation of the breasts, and if it is too loose, it will cause sagging breasts.

Secondly, when putting on the bra, adjust the bra slightly, put it on, and slowly pull the bra straps to your shoulders. Note that it is best to make the bra straps fit more closely. After putting it on, move your body a little to make sure the bra does not slide around. Specific steps are as follows:

1. The first thing is to learn how to wear a bra correctly. Stand upright, put your arms through the bra straps and put them on your hands.

Note: If you put on a bra while standing upright, it will be difficult to put your breasts completely into the cups, which will result in a wrong way of wearing them and deform your breasts.

2. Then lean forward 30 degrees, hold the bottom edge of the bra with both hands and pull it down, then push it upwards so that your breasts are completely covered in the cup.

3. After it is slightly fixed, reach your hands along both sides to the back and button it.

4. Then lift your body up and stand straight. Hold the left side of the bra steel ring with your left hand and lift it up. Put your right hand into the cup to gather the chest muscles and fat around and above the armpit into the cup. Do the same action on the other side with the opposite hand.

5. Then adjust the shoulder straps. The tightness should be such that you can put a finger in. It should not be too loose or too tight.

6. After adjusting the shoulder straps, you can fine-tune the breast fat under the armpits appropriately. When adjusting, the body can be leaned forward appropriately. The technique is also to gather from both sides to the middle.

7. Check whether the underwire of the bra is at the base below the breast. If not, you must adjust it, otherwise it will not provide support and shaping. Stretch your arms and see if the bra will slide. If there is no problem, then everything is OK.

How to wear underwear correctly? There are many things to pay attention to when wearing underwear. You must put your breasts completely into the bra. If it is a half cup, you must put them in first and then change them. Also pay attention to the length of the shoulder straps. If they are too long, the bra will not be able to support the breasts. If the shoulder straps are too short, it will cause shoulder soreness over a long period of time and the breasts will be squeezed. Please pay attention to these points when wearing underwear to avoid physical discomfort due to improper wearing of underwear.