What are the best ways to expel kidney stones?

There are many ways to expel kidney stones. The most common one is taking medication to expel stones, such as doxazosin mechlorethamine sustained-release tablets, which can treat kidney stones. At the same time, you should also pay attention to dietary conditioning, eat less foods high in oxalate, and try some jumping exercises to help expel stones.

1. Taking medicine to remove stones

Doxazosin mesylate sustained-release tablets can treat kidney stones and have anti-inflammatory and analgesic effects. The dosage is once a day. After taking the medication, the patient's ureters dilate, urination increases, and the stones are excreted with urine.

2. Adjust your diet to treat kidney stones

Eating less foods high in oxalate may help treat the disease. Foods high in oxalic acid include green peppers, celery, coriander, pineapple, potatoes, tofu, etc. Stir-fried carrots, loofah and black fungus is also eaten by patients with kidney stones. The method is to peel the carrots, cut the loofah into pieces, and then stir-fry them together with the cleaned black fungus in a pan. This dish is not only beneficial for treating kidney stones, but also has weight loss benefits.

3. Drink plenty of water to remove stones

In summer, many people suffer from kidney stones. The main reason is that the human body sweats a lot and urinates less, which causes calcium oxalate to accumulate in the body and form kidney stones. Drinking plenty of water and increasing urination will help expel stones. Drinking water soaked with Centella asiatica can promote the dissolution of stones. Patients can try it.

4. Jumping exercise to remove stones

Jumping exercises can help expel stones. If you do them every day, you will see better results. Do 200 jumps each time, and rest after 100 jumps. The jumping method is to bounce, with the toes bouncing up and the heels landing on the ground.

5. Eat chicken gizzard lining to remove stones

Chicken's gizzard lining has the effect of expelling stones and is suitable for patients with kidney stones. Eat 2-3 grams of chicken's gizzard lining each morning, noon and evening. After a week, the number of stones in the patient's body will decrease. If the stones cannot be expelled, the patient should also take honeysuckle water.