What is the best way to treat allergic constitution?

Patients with allergic constitution often have allergic reactions and many allergic diseases in daily life, and this constitution also has a lot of impact on women's daily life. Therefore, many patients with this constitution will take some measures for treatment. Timely treatment is very important for patients. So, how to treat allergic constitution effectively?

If we want to regulate our allergic constitution, in addition to paying attention to our daily diet, we also need to exercise more and improve our body's immune function. In addition, we should eat more foods or medicines that can strengthen the spleen and eliminate dampness.

In Western medicine, allergic constitution is attributed to low immune function. According to our research theory of traditional Chinese medicine, it can be attributed to acquired endowment disorder. It may be caused by spleen and stomach dysfunction.

The spleen and stomach are the foundation of acquired constitution. Weak spleen and stomach will lead to dampness and phlegm in the body, which will cause heat over time. This kind of phlegm and dampness is equivalent to metabolic waste in medicine, such as metabolic waste, toxins, free radicals, etc. After entering the blood, they will lead to an increase of foreign matter in the blood, an oxidative stress reaction in the blood vessel walls, and transmit to the abnormal emergency reaction of the skin, that is, allergy.

So, how do we improve our allergic constitution? We can do so by strengthening the spleen and eliminating dampness, reducing toxins in the blood, and also supplementing a large amount of nutrients, such as natural antioxidants, to increase the body's detoxification, anti-oxidation ability, and ability to fight free radicals. This is the fundamental way.

How do patients with allergic constitution and eczema adjust their diet?

1. The diet for eczema should be light, with less salt and sugar, so as to avoid excessive accumulation of water and sodium in the body, which will aggravate the exudation, pain and itching of the rash and cause skin erosion.

2. For eczema, eat more foods rich in vitamins and minerals. Such as sauerkraut juice, carrot juice, fresh fruit juice, tomato juice, vegetable puree, fruit puree, etc., to regulate the baby's physiological functions and reduce skin allergic reactions.

3. The diet for eczema should mostly include foods that clear away heat and dampness. Such as mung beans, red beans, amaranth, shepherd's purse, purslane, winter melon, cucumber, lettuce, etc., eat less fish, shrimp, beef, mutton and spicy food.

4. After becoming ill, people with eczema should avoid chili peppers, bamboo shoots, shrimps, crabs, glutinous rice, meat, onions, garlic, peppers, mushrooms, broad beans, curry, coffee, cigarettes, alcohol, cocoa, and seafood. Eat less meat.

Allergic constitution has a great impact on us, and this kind of constitution is prone to allergies to anything, so patients must usually adopt a series of measures for treatment, so that this phenomenon can be treated well. You must pay more attention and must not eat foods that are prone to allergies!