Can I drink snow chrysanthemum if I have low blood pressure?

Snow chrysanthemum has many benefits, the most common of which is its good effect in lowering blood pressure. Snow chrysanthemum also has a certain effect on treating hypotension. In addition, there are many daily precautions for patients with hypotension. They should pay attention to increasing the nutrition of their diet and get more rest.

1. Can I drink snow chrysanthemum if I have low blood pressure?

Of course you can drink it. Snow chrysanthemum can not only lower blood pressure but also raise blood pressure. It is a good product for two-way regulation. It is recommended to buy authentic snow chrysanthemum. People with low blood pressure can drink Tianshan snow chrysanthemum. You can add some wolfberry, brown sugar, etc. to enhance the coldness of the snow chrysanthemum.

2. Precautions for low blood pressure

1. Hypotension in adolescents should not be ignored

In recent years, it is often found that some teenagers have persistently low blood pressure, with systolic pressure below 90 mmHg, between 75 and 85, and diastolic pressure less than 60 mmHg. Due to low blood pressure, the blood circulation function of this type of teenagers is also poor, and they often feel dizzy, weak, short of breath, palpitations, and chest tightness; women also often suffer from irregular menstruation. Insomnia, dreaminess and prone to collapse. When studying, I have trouble concentrating and am easily distracted. I have a poor memory and am forgetful, and I often feel like my brain isn't working well. These teenagers also often have symptoms such as loss of appetite, mental fatigue, fear of cold and preference for warmth, and cold hands and feet. The reason for the above-mentioned discomfort is mainly due to long-term low blood pressure, which causes insufficient blood supply to the body's tissues and organs, especially the brain nerve cells, resulting in chronic hypoxia.

Adolescent hypotension is common in women with frail constitutions, mostly primary hypotension, and the incidence rate in women is 3-4 times that in men. A small number of people may suffer from secondary hypotension due to factors such as heavy menstrual flow or chronic blood loss, and many people also have a family history of this disease. It can be seen that adolescent hypotension is a functional disease and often has no organic lesions.

2. Hazards, prevention and treatment of hypotension in the elderly and precautions

Most elderly people believe that they are more susceptible to high blood pressure as they age. In fact, low blood pressure is also common among the elderly and is extremely harmful to their physical and mental health. Generally speaking, when an adult's high blood pressure (systolic blood pressure) is lower than 75-85 mmHg, it is called hypotension. There are many reasons for hypotension in the elderly: the functions of various organs in the elderly decline and their nerve regulation function is low; arteriosclerosis reduces arterial elasticity; physical weakness; standing for too long in a hot or hypoxic environment indoors, as well as long-term bed rest and sudden changes in body position. In addition, diabetes and central nervous system diseases can also induce hypotension; a sudden drop in bladder pressure, such as after urinating at night, can reflexively cause blood to flow back into the abdominal cavity and cause transient hypotension.