Do I need to wear glasses if I have 75 degrees of myopia

75-degree myopia is actually a relatively low myopia problem. This kind of myopia can be effectively improved through some adjustments in life. If it is mild myopia glasses below 300 degrees, then some daily adjustments can help improve it. There is no need to wear glasses for myopia of 75 degrees.

1. Many parents believe that if children have mild myopia, it is best not to wear glasses, for fear that they will become too tight to take off. In fact, wearing glasses after suffering from myopia, in addition to correcting refraction for clear vision, another important function is to prevent the eyes' accommodation and convergence functions from losing balance.

2. Therefore, after suffering from myopia, even if it is mild myopia below 300 degrees, as long as it has affected the balance between eye accommodation and convergence, especially if latent strabismus occurs, you must wear glasses to avoid further imbalance between accommodation and convergence, which will have a negative impact on the healthy development of the eyes over time.

3. Many parents also believe that wearing glasses will easily worsen myopia, so it is better not to wear glasses. This is actually a misunderstanding. If it is pseudomyopia, you also need to relax the eyes to restore them to normal. The best and safest way to correct true myopia is to wear appropriate glasses to avoid adverse effects on the eyes that have not yet fully developed.

4. After wearing glasses, you should also pay attention to eye hygiene, maintain a good sitting posture when reading and writing, do not use your eyes for too long at a time, pay attention to the combination of work and rest for your eyes, and increase outdoor activities. In this way, except for a small number of hereditary myopia, general myopia can be prevented and controlled.