What's causing the pain on both sides of my head? Common causes of headaches

Headache is a phenomenon that we all encounter in daily life. Many people think that headache is a minor problem and do not take it seriously. In fact, occasional headache is not serious or heavy. If you have headaches frequently, you should be careful, as it may be a sign of some disease.

1. Trauma-induced headache

This type of headache is generally caused by local trauma to the head, resulting in concussion, cerebral contusion, and intracranial hematoma. When the head is traumatized, the symptoms and treatment methods will vary significantly depending on the type of injury and the location of the injury.

2. Fever induces headache

Febrile headaches are mainly caused by diseases that cause fever accompanied by headache symptoms. Common diseases that cause headaches include colds, upper respiratory tract infections, pneumonia, etc., but central high fevers such as intracranial infections, tumors, and trauma will not cause headaches.

3. External stimuli induce headaches

When our body and mind are adversely stimulated by the external environment, we are prone to depression, anxiety and other negative emotions. When the mind is too tense, the blood vessels in the brain will contract violently, which can easily cause the occurrence of migraine symptoms.

4. Excessive coffee consumption can cause headaches

Many people like to drink coffee, but when they consume too much coffee, their blood vessels tend to dilate and stimulate their nerves, causing headaches. In addition to coffee, cold food, ice beer and other drinks are common foods that cause headaches.

5. Physical pressure induces headaches

The pain-causing tissues inside and outside the head are compressed by inflammation, injury or tumors, resulting in irritation of the meninges, vasodilation, traction, stretching, muscle contraction, etc., leading to headaches.

6. Facial diseases can cause headaches

The facial diseases here mainly include diseases of the eyes, ears, mouth, nose, throat and other organs. When diseases occur in these organs, the facial nerves may be stimulated, and reflexively or diffusely affect the head, causing headaches.

7. Environmental factors trigger headaches

Sometimes changes in our environment can also cause headaches. For example, when we take off on an airplane, the air pressure causes the blood vessels in the brain to expand violently, which can cause vascular headaches. This problem can also occur when we have altitude sickness.