Many people often feel itchy skin when the weather is hot, and they have a feeling of being burned by the sun. In fact, skin itching is mainly due to the hot weather in summer, which causes the pores to expand, and the disease caused by not paying attention to cleaning after the entry of dust. You should wash it regularly, try not to use irritating soaps, try to stay at home less when it is too hot, go to the hospital for a check-up in time, and add more trace elements to your diet. 1. Avoid irritation When washing your face, do not use too hot water or highly irritating facial soap to prevent washing away the moisturizing layer on the skin; deeply moisturize immediately after cleansing, put some moisturizing cream in your bag every day, and take it out from time to time to "replenish"; be sure to "protect" your face when going out, eat less irritating food; and drink more black tea at work (it has the function of enhancing the body's resistance to skin inflammation). 2. Prevent allergies The weather in summer is very hot, the sunlight is relatively strong, and there are a lot of pests such as mosquitoes. The facial skin is prone to allergic reactions such as itching. Therefore, you should pay attention to your diet, try to eat more Chinese herbal porridge that strengthens the spleen and nourishes the blood, limit the consumption of strong tea and coffee, and try not to eat foods such as fish, shrimp, wine, and peppers to avoid aggravating the condition. Do not take medication without authorization to avoid aggravating the condition due to improper use of medication. 3. Cucumbers have skin-beautifying effects. People often cover their faces with cucumber slices to keep their complexion smooth and bright. After sunburn, you can apply cucumber juice on the painful skin for about 10 minutes. The coolness will penetrate the skin and the pain will naturally subside. Cucumber juice is rich in water and the vitamin C it contains can enhance the skin's regeneration ability. It can not only replenish the water lost by the skin, but also treat this phenomenon. |
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