How long does it take to recover from a facial fracture

Facial fractures are relatively common in life, and are closely related to ordinary falls or external force impacts. When facial fractures occur, you must go to the hospital for examination in time to understand the specific condition. As for how long it will take to recover, it depends on the severity of the condition. Generally speaking, it takes 1 to 2 months to gradually improve. Don't be anxious at this time, you should actively treat and strengthen care.

How long does it take to recover from a facial fracture?

If you have a fracture, you will need to rest in bed for at least two months. Don't be anxious, you can move your limbs appropriately in bed. Supplement calcium and vitamin D, and pay attention to follow-up examinations.

Nutritional diet after fracture:

1. In the early stage of fracture, it is advisable to eat foods such as Panax notoginseng, hawthorn, Allium macrostemon, shepherd's purse, leek, crab, etc. that can promote blood circulation, remove blood stasis, reduce swelling and relieve pain.

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2. In the middle stage of fracture, it is advisable to eat foods that nourish the liver and kidneys and repair tendons and bones, such as wolfberry, eucommia, etc.

3. If the fracture does not heal for a long time, you can eat placenta, longan meat, black beans, quail and other foods that can replenish qi and blood and nourish the liver and kidneys.

4. Limit the intake of citrus fruits and tomatoes to prevent them from limiting calcium absorption.

5. Include calcium lactate and calcium phosphate in your diet, and make sure you consume foods that contain adequate vitamin D.

6. Eat more calcium-containing foods. It should be taken before bedtime, which is the best time for calcium absorption and also helps with sleep.

7. Patients with bone injuries should avoid eating vinegar. Vinegar contains 3-4% acetic acid, which has the effect of softening bones and decalcifying.

Many patients with bone injuries feel soreness and tenderness in the injured area the next day after consuming vinegar, and the pain becomes more severe and even more swollen. It can be seen that vinegar can indeed affect fracture healing. Therefore, patients with fractures should avoid eating vinegar during treatment.