Nowadays, white hair is no longer a symbol of aging, but has become a common disease among young people. Young people will have white hair frequently for a long time due to high work pressure and lack of rest. Localized white hair is very harmful and may cause some diseases if you are not careful. Gray hair is dangerous. It may mean that we have insufficient kidney qi and liver disease. We can speed up the recovery of hair by regulating with diet therapy and some Chinese herbal medicines. White hair in different locations and appearances indicates different health problems and should be treated differently. Gray hair on temples: liver and gallbladder problems Gray hair on the temples is a sign of damage to the spleen and stomach. In this case, the diet should be light. You can drink more eight-treasure porridge, lotus seed porridge, lotus seed and white fungus porridge, rose tea, and hawthorn tea. If you have severe bitter taste and dry mouth, you can also drink lotus seed tea and bitter melon appropriately. Of course, a bad mood can easily cause getting angry. Therefore, to relax, it is best to participate in some activities that can add interest to life. White hair on the back of the head: insufficient kidney qi Gray hair on the back of the head is a sign of bladder disease, often accompanied by symptoms such as frequent urination, enuresis, urinary incontinence or difficulty urinating. Because the main function of the bladder is to store and excrete urine, this group of people is not prone to holding urine. If the bladder is healthy, urine can be secreted in a timely manner, stored in the bladder and excreted from the body; if there is a disease in the bladder, the above symptoms will appear. Kidney-benefiting diets should be treated differently for men and women: 【male】 It is suitable to eat animal kidneys, mutton, eels, loaches, shrimps, roosters, walnut kernels, black beans, etc. 【female】 Suitable for eating scallops, sea bass, chestnuts, wolfberries, etc. Photo by Mao Chengshan White hair on forehead: spleen and stomach disorders |
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