If your eyes are inflamed, you can usually recover by doing these things

Eyes, as windows to the soul, play a very important role in everyone's daily life, so when eyes become inflamed, people worry about whether it will affect eye health. Eye inflammation is divided into two types: conjunctivitis and keratitis, among which conjunctivitis is the most common. People need to clean their eyes and drink more vegetable and fruit juice. Friends in need can try it. I believe it will have good results.

1. Eye inflammation

In recent years, there have been many eye problems caused by excessive eye use. A relatively common problem is eye inflammation, which also varies from case to case. Only by understanding the cause of the inflammation can we prescribe the right medicine and take preventive and treatment measures. There are two main types of eye inflammation: conjunctivitis and keratitis. The main difference between these two conditions is their severity.

2. Conjunctivitis

Let’s talk about conjunctivitis first. This is the type of eye inflammation that most people suffer from. The main symptoms are redness and pain in the eyes, and a feeling of having a foreign body in the eyes. The symptoms of keratitis are relatively serious, and there is a risk of blindness, so once discovered, you must seek medical attention immediately.

Most people suffer from eye inflammation due to conjunctivitis. So how can we prevent and treat conjunctivitis? First of all, once you find eye inflammation, do not take medication on your own. You can use some anti-inflammatory eye drops or some antibiotic ointments according to the doctor's instructions. After eye inflammation, you should use less electronic products and avoid being stimulated by strong light, otherwise the eye inflammation may worsen.

3. Eye protection suggestions

Also keep your eyes clean and be careful not to rub them with your hands. The bacteria on your hands are likely to enter your eyes and aggravate the inflammation. Also, be careful not to eat spicy or greasy foods, as these foods will irritate the body and aggravate the symptoms of eye inflammation. When our eyes are inflamed, we can eat light food and drink some heat-clearing and detoxifying teas, such as chrysanthemum tea and honeysuckle tea.

You can also drink some vegetable and fruit juice to replenish the vitamins in your body, which are very helpful for the recovery of inflammation. When our eyes become inflamed, don't worry, it's not a serious illness. As long as you pay attention to your daily diet and keep your eyes and hands clean, you will recover soon by slowly adjusting your condition. In daily work, you should also pay attention to not overusing your eyes, play less electronic products, and do more outdoor sports. This can effectively prevent the occurrence of inflammation.