Many people don’t know that turmeric powder is actually a natural spice and is generally used in cooking in our daily diet. In addition to helping us improve the taste of food, it has a good health care effect and can effectively prevent and relieve periodontal disease. At the same time, it can also treat stomach problems and menstrual disorders in women. It is also widely used in daily life. 1. Turmeric powder is a natural spice that can provide natural flavor to dishes and can also be used in cooking. It is often used to make curry sauce, grape sauce, and is also used in fried rice, such as Indonesian fried turmeric rice. 2. Turmeric powder can effectively prevent blood cancer and relieve periodontal disease. You can also use turmeric powder to relieve toothache by placing it on the painful tooth. 3. In addition to turmeric powder, traditional curry sauce also uses flower milk and coconut milk, which increases the fat content. People who love curry or grape sauce can make their own healthy sauces at home, including using skimmed milk and replacing coconut milk with coconut essence. This can reduce the fat content and increase the calcium content. 4. Turmeric powder may effectively prevent blood cancer. Researchers at Loyola University Medical Centre in Chicago, USA, speculate that the incidence of blood cancer in the West is much higher than in Asia, which may be related to the fact that Asians use turmeric powder more frequently. The current risk of developing leukemia is unknown, but researchers point out that some children are born with a higher risk of developing leukemia. The dark yellow natural pigment curcumin in turmeric powder seems to inhibit the environmental factors that cause leukemia and reduce the risk of these high-risk children developing leukemia. 5. Turmeric powder is believed to be able to treat stomach problems, menstrual disorders, etc., but these effects remain to be confirmed. The above research only preliminarily points out that turmeric powder has the effect of preventing blood cancer. The amount of turmeric powder needed to effectively prevent cancer has not yet been determined. 6. Turmeric powder can be used to relieve periodontal disease and athlete's foot. Add turmeric powder to water and soak your feet in the turmeric water. It can relieve foot fatigue. You can also use turmeric powder to relieve toothache by placing it on the aching tooth. |
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