What are the benefits of maca for men

I believe that everyone has often heard of maca. In fact, for men, the therapeutic value of eating maca is relatively high. It can help men enhance their energy and physical strength, and can effectively improve men’s sexual dysfunction problems, increase the number of sperm, and improve sperm motility. It has a good effect of nourishing the kidney and strengthening yang, treating premature ejaculation, and sexual dysfunction. It can be said to be a natural Viagra.

1. Effects on men

1. Anti-fatigue, enhance energy and physical strength: The amino acids, mineral zinc, taurine and other ingredients in maca can significantly fight fatigue.

2. Improve sexual function, increase sperm count, and improve sperm motility: The unique bioactive substances macaene and macaamide are beneficial to erectile function and increase sperm count and activity.

3. Regulate the endocrine system and balance hormones: Maca's various bioalkaloids act on the hypothalamus and pituitary gland, regulate the functions of the adrenal glands, pancreas, testicles, etc., and achieve balanced hormone levels.

4. Tonify the kidney, strengthen the yang, treat impotence, premature ejaculation, and sexual dysfunction: a new generation of delayed ejaculation, pure plant extract, magical medicinal plant - black maca, a natural Viagra.

2. How to eat Maca

1. Maca can be cooked into porridge with potatoes, apples, oats, broad beans, radishes, corn, etc. It is rich in nutrients and well absorbed by the human body. It can fill the stomach and have a health-care effect. It is the best choice for health care and is very suitable for the elderly.

2. Boiling maca in water is an ancient way of consuming maca by the indigenous people of the origin of maca. You can put fresh maca fruit, dried maca fruit or dried maca slices into water, and then add some milk, honey, cinnamon, etc. to boil the water and drink it.

3. After washing the fresh maca fruit, you can directly use a juicer to squeeze the juice and drink it. It can quench your thirst and satisfy your cravings, and it is also a good drink. It will not destroy the pharmacological component structure of maca, so it is the best way to eat maca.

4. Maca is cooked and eaten at high temperatures. In fact, this method will more or less destroy the pharmacological structure of maca, which will greatly reduce the effect of maca. Maca essence tablets use non-thermal critical consumption extraction technology to remove the ineffective ingredients of maca to the greatest extent and retain the effective ingredients of maca. The purity of authentic Kaju maca is as high as 95%, and the human body absorption rate is as high as 98%. It does not contain any banned ingredients, hormones, or chemical components, and can be eaten with rice.