What to do with stomach acid after drinking? You should know these practices

Gastric acid is the hydrochloric acid secreted from gastric juice. If there is too much gastric acid, it is easy to corrode people's stomachs. Many people tend to secrete gastric acid after drinking. As for the problem of what to do with gastric acid after drinking, you must drink more boiled water, which can dilute the gastric acid.

1. It is recommended to drink more boiled water after drinking. Water can dilute stomach acid, thereby reducing the various discomfort symptoms caused by stomach acid. If you have too much stomach acid, it is recommended to eat small and frequent meals. If it is not time for the main meal yet, you can supplement some food, but it is not advisable to eat too much at one time, and the main meal should be taken at the normal time. The food should be soft and loose. It is not advisable to eat too much tough and refreshing things, such as glutinous rice, because these things are the most difficult to digest. It is best to drink soup before meals, which can also dilute stomach acid. Drinking it after meals will increase digestion difficulties. People with excessive stomach acid should not eat two or three hours before going to bed, otherwise it will affect the quality of sleep. If you feel hungry, you can drink some warm water. Eat alkaline foods such as soda crackers and burnt bread.

2. Excessive gastric acid is a chronic stomach disease that cannot be cured in a short period of time. The best way to treat stomach problems is to "nourish" them, so it cannot be achieved in a hurry and can only be obtained through daily living habits. Everyone needs a good stomach, so developing good habits is necessary. Try to drink less alcohol in daily life, which can effectively avoid the problem of what to do with stomach acid after drinking. It is good for your health to eat more vegetables and drink less alcohol at the table.

3. At the beginning of drinking, eat some greasy food such as chicken and roast goose. These high-protein and high-fat foods can hinder the absorption of alcohol, and the amount of ethanol entering the blood will be much less, so it is not easy for people to get "high" immediately. If you think it is not appropriate to eat as soon as the food is served, you can drink a glass of yogurt before drinking. Milk drinks can form a protective film in the stomach, which can prevent too much alcohol from entering the body.