What are the taboos of jasmine tea effects

Jasmine tea has a rich aroma and a refreshing taste, so when drinking tea, many people will choose jasmine tea. It also has the effects of clearing the liver and improving eyesight, promoting fluid production and relieving cough, and promoting defecation. It can also help lower blood pressure, strengthen the heart and protect against radiation. However, we should also pay attention to these teas. Only drinking in moderation can better exert their effects. Too much will be counterproductive.

1. Clear the liver and improve eyesight

Jasmine has the effects of clearing the liver and improving eyesight, promoting fluid production and quenching thirst, removing phlegm and curing dysentery, promoting bowel movements and urinating, and dispelling wind and relieving exterior symptoms. Drinking jasmine tea can also cure fistulas, strengthen teeth, increase energy, lower blood pressure, strengthen the heart, prevent caries and protect against radiation. Jasmine tea also has anti-cancer and anti-aging effects. It is beneficial to longevity, physical and mental health.

2. Promote Qi flow and relieve depression

Jasmine tea also has the effect of promoting qi and relieving depression. Because jasmine tea contains a volatile oily substance, which has the effects of promoting qi and relieving pain, relieving depression and dispersing stagnation, it can also relieve symptoms such as chest and abdominal distension and pain, diarrhea, and tenesmus. Jasmine tea is considered to be a good pain-relieving food therapy.

3. Anti-inflammatory and detoxification

Jasmine has anti-inflammatory and detoxifying effects. Drinking jasmine flowers has an inhibitory effect on many kinds of bacteria. It can be taken orally or applied topically to treat inflammatory diseases such as red eyes, sores, and skin ulcers. In addition, drinking jasmine tea can have a certain therapeutic effect on dysentery, abdominal pain, conjunctivitis, sores and other diseases. Jasmine tea has a refreshing effect. Drinking jasmine tea can calm your mood and relieve depression.

4. Taboos of Jasmine Tea

Nothing is absolute. No matter how many benefits jasmine tea has, it cannot escape side effects. Today, the editor summarizes it for everyone, hoping that everyone can avoid detours when it comes to jasmine. Don't try something that seems good but doesn't work for you. Let's take a look at the common side effects of jasmine tea and the people who are not suitable for it. If jasmine tea is not suitable for you, try to drink less or no jasmine tea.