What are the taboos of Tremella, Red Dates and Longan Soup

Most people nowadays know that they need to maintain their health so as not to keep their bodies in a sub-healthy state. The most common way to maintain health is through food, for example, drinking soup made with red dates and longans. This soup is very nutritious and has a beauty-enhancing effect on women. It can also prevent and treat many gynecological diseases. However, some people cannot drink it, including those with weak constitutions. If they consume too much, it will cause bad consequences.

People who should avoid eating longan

Because longan has certain beauty-enhancing functions, fresh longan is very popular among some beauty-loving women, and some women buy longan very frequently. However, experts do not support the practices of these beauty-loving women. People are shaped by the land and water they live in. For northern women who want to maintain their beauty, it is best to choose some northern fruits. In addition, when eating fruits, you should consider their properties. It is best to eat more cool fruits such as apples and pears. Longan is a warm tonic fruit that has the function of replenishing blood and qi. People with weak constitutions and women who have just given birth can eat some longan, which is very beneficial for their physical recovery. However, for normal women, eating too much longan will not only fail to achieve the effect of beauty, but will also cause internal heat in the body and cause pimples on the face. In severe cases, it can damage the yin and affect menstruation. 2. People who should not eat red dates: Although red dates can be eaten frequently, it is best not to eat more than 20 pieces at a time. Eating too much will damage the digestive function and cause constipation. Since red dates contain a high amount of sugar, eating too much can easily lead to tooth decay. In addition, the skin of red dates is hard and extremely difficult to digest. You must chew them thoroughly when eating them, otherwise it will damage the gastrointestinal tract and affect the absorption of nutrients. Eating too much raw red dates can easily cause diarrhea and damage the spleen. Therefore, people who have colds, fevers, abdominal distension and qi stagnation due to exogenous wind-heat are all people who should avoid eating raw red dates. Although red dates are beneficial, they may not be suitable for everyone. For example, people with coughs and excessive phlegm should not eat them. In addition, since red dates can trap moisture, people with abdominal bloating due to dampness, such as those who often feel tired or have thick tongue coating, should eat less, otherwise the symptoms of dampness will be aggravated. Children who have tooth decay should not eat too many red dates.

① Nourishes the heart and spleen, and treats spleen deficiency diarrhea and edema; ② Nourishes Qi and blood; ③ Calms the mind, and treats insomnia, forgetfulness, and palpitations.

[Suitable] It is suitable for the elderly, people with postpartum weakness, insufficient qi and blood, malnutrition, and anemia; it is also suitable for people with neurasthenia and the forgetfulness, memory loss, insomnia, etc. caused by it.

① Nourishes the heart and spleen, and treats spleen deficiency diarrhea and edema; ② Nourishes Qi and blood; ③ Calms the mind, and treats insomnia, forgetfulness, and palpitations.

It is not good for children to eat too much, they should eat in moderation, especially the osmanthus fragrans, which is suitable for the elderly, postpartum women with physical weakness, insufficient qi and blood, malnutrition, and anemia. It is also suitable for neurasthenia and the forgetfulness, memory loss, insomnia, etc. caused by it. The reason why children should not eat too much longan is because longan has a warm and stagnant nature. It is not suitable for people with phlegm, stomach fire, and wind-heat attacking the lungs. People with hot constitution, yin deficiency and hyperactivity of fire, diabetes, painful carbuncle, furuncle, menorrhagia, urethritis, pelvic inflammatory disease and other inflammations, as well as people with thick and greasy tongue coating should avoid eating it. Children and teenagers should not eat too much.