What is the reason for a pimple under the eyebrow

With the fast pace of life in real society, pimples under the eyebrows are not unfamiliar to many people. They are generally caused by body heat or liver fire. Irregular diet can also easily lead to pimples under the eyebrows. You can adjust your diet, eat more light heat-reducing foods, or eat more fruits.

Causes of pimples under eyebrows

Eyebrow pimples are related to liver depression and qi stagnation. You should pay attention to getting more rest to maintain your qi and blood. Avoid spicy food and eat a balanced diet.

Diet therapy

Rose tea

Take five or six rose flowers, brew them with water, and drink it every day.

You can add honey to adjust the taste.

Diet therapy

Eat more fruits and vegetables that are good for solving liver qi stagnation, such as lotus root, kumquat, fennel, coriander, etc.

A balanced diet can also help maintain a balanced and healthy body.

sports

Maintaining daily exercise can create a virtuous cycle in the body.

Recommended exercises: jogging, brisk walking, Tai Chi, Tai Chi sword, yoga and other gentle exercises.

Massage Taichong acupoint

Taichong point is the original point of the liver meridian. Persistent daily massage can effectively improve the blockage of the liver meridian and dredge the liver qi.

Liver Meridian Stretching (Y-Shaped Stretching)

Lie flat on the bed, keep your legs and hips close to the wall, and spread your legs as far as possible.

This stretching method can stretch the liver and kidney meridians and unblock the liver meridian.

Keep a cheerful mood

Any adverse physical symptoms and diseases require you to maintain an optimistic and happy mood. This is the only way to ensure a virtuous cycle of conditioning.

Medical treatment

In case of severe liver qi stagnation, it is best to find a professional doctor for medication to prevent the problem before it occurs.