The harm of breath freshener

Bad breath can affect a person's normal social life, especially those with poor stomachs or those who like to eat strong-tasting food are prone to bad breath. There are many ways to get rid of bad breath, but the most effective and convenient way is to use breath fresheners. Although breath fresheners are convenient, they cannot fundamentally treat bad breath and can easily cause bad breath to reappear. They can also cause a lot of harm to the body. Let's learn about the dangers of breath fresheners.

1. What are the hazards of long-term use of breath fresheners?

As for breath fresheners that rely on fragrance to cover up and lighten bad breath, it is recommended that friends do not use them frequently, or choose to use them with caution, because this type of breath freshener does not really help you get rid of bad breath, but uses a method of self-deception and deceiving others to achieve the purpose. What's more, some of them not only cannot get rid of odor, but because too much spray will make the oral environment worse, and improper use will cause other oral diseases.

2. The principle of breath freshener to remove bad breath

How do breath fresheners remove bad breath? It turns out that the way breath fresheners remove bad breath is not to "remove" it directly, but more to "cover up" and "dilute" it. Breath fresheners generally have a strong aromatic smell, which can easily cover up mild bad breath, thus achieving the purpose of preventing yourself and others from smelling the bad breath.

3. How to avoid bad breath

First of all, you should pay great attention to oral hygiene. Brush your teeth and rinse your mouth carefully every morning, before going to bed, and after meals. If necessary, gently brush off the tongue coating with a toothbrush or a clean towel. Secondly, quit smoking and drinking; eat a relatively light diet, avoid eating raw, cold, irritating, smelly (such as garlic, onions, leeks, stinky tofu, etc.) and indigestible, greasy (high-fat, high-protein) foods; chew slowly when eating; drink plenty of water, eat more vegetables, fruits and beans; have a regular lifestyle and keep a good mood; and participate in more physical exercise. 4. Tips for getting rid of bad breath

1. Drinking tea to remove bad breath: Drink Qi Xin tea to regulate the balance of oral flora and quickly remove bad breath.

2. Milk removal method: Drink a cup of milk after eating garlic and the odor will be eliminated.

3. Gargling with salt water: Gargling with salt water, or holding salt water in your mouth for a while, can kill the bacteria that cause bad breath.