What kind of tea is good for mild fatty liver?

As the dietary level in real society continues to rise, many people who eat too much greasy food will easily develop fatty liver, which is very harmful to their health and will also affect their normal work and life. After fatty liver occurs, in addition to timely treatment, you can also drink more tea, especially green tea. Green tea is rich in various minerals and can relieve the symptoms of fatty liver.

What kind of tea is good for mild fatty liver?

Green tea: There are many teas that are good for fatty liver, but green tea is the best. Green tea is rich in tea polyphenols, which can increase the activity of hepatic lipase in liver tissue and reduce the content of lipid peroxides; its oxidation product, tea pigment, has a certain effect on regulating blood lipids and lowering cholesterol. It should be noted that patients with fatty liver and weak spleen and stomach should not drink green tea, because green tea can easily irritate the gastrointestinal tract and aggravate gastrointestinal discomfort. Also, be careful to choose some ecological tea and organic tea, and don't buy some too cheap mass-produced tea. When buying teas such as West Lake Longjing, Biluochun, Zijia Tea, and Xinyang Maojian, you can also pay attention to whether they have passed the certification. Don't buy tea with pesticide residues, otherwise it will not only be harmful to your body, but may also cause harm.

Dark tea: Dark tea has certain benefits for the treatment of fatty liver: Dark tea has a significant effect on inhibiting the increase of abdominal fat. Regular drinking of dark tea can inhibit the accumulation of fat in the lower abdomen. Black tea is made by fermenting Aspergillus niger, and as the name suggests, it is black in color. During the fermentation process, a puro component is produced, which helps prevent fat accumulation. If you want to use black tea to lose weight, it is best to drink freshly brewed strong tea. In addition, you should drink 1.5 liters a day, one cup before and after meals, and stick to it for a long time.

Black tea: Contains tea polyphenols, theaflavins, thearubigins, theabrownins, dietary fiber, VB1, etc. It also contains more active substances and has the effect of losing weight and reducing fat.

Oolong tea: It contains ingredients that promote the production of digestive enzymes and the decomposition of fat. It can lower the cholesterol level in the blood and promote fat metabolism. It has the functions of reducing weight and reducing fat, helping digestion and removing greasiness, preventing cancer and anti-aging.

Pu'er tea: It is rich in tea polyphenols, caffeine and other substances that are fully oxidized; the content of theanine, various vitamins, tea pigments, minerals and active substances is high, which helps to warm the stomach, lower blood lipids and blood pressure. Drinking it regularly and in moderation is beneficial for fatty liver.

There are also several tea treatments suitable for fatty liver.

1. Lotus leaf and hawthorn tea: fully activates myocardial cells, repairs and regenerates damaged and old cells, thereby reducing heart pressure caused by high blood pressure. Patients with fatty liver can use 10g each of lotus leaf, hawthorn and salvia miltiorrhiza. Make tea every day, drink several times

2. Tulip tea: comprehensively regulates the liver and kidneys, purifies the blood, increases red blood cells and hemoglobin, quickly relieves dizziness, insomnia, palpitations, chest tightness and other symptoms, and promotes the reverse conversion of blood pressure. Patients with fatty liver can use 10g each of tulips, citron peel, and costus root, add appropriate amount of water, decoct the juice and drink it as tea, 1 dose per day, 3 times a day, morning, noon and evening.

3. Hawthorn and tangerine peel tea: Highly active factors can quickly dissolve blood clots, lower blood lipids, clear blood vessel congestion, restore elasticity to hardened blood vessels, and unclog blood vessels. 10g safflower, 50g hawthorn, and 12g tangerine peel. Decoction in water to extract juice, take 1 dose daily, and drink as tea several times. This recipe is effective in treating fatty liver.

4. Three-flower tea: blocks the accumulation of blood lipids, purifies the blood, effectively buffers and disperses the adverse stimulation caused by blood pressure fluctuations. Patients with fatty liver can use 20g each of rose, green treasure flower and jasmine, add water to decoct the juice, or brew it with boiling water instead of tea, 1 dose per day.