How to eat five-eyed fruit

Many people are not particularly familiar with the five-eyed fruit. In some areas, this fruit is also called southern sour jujube. It mainly grows in Hunan and Zhejiang regions of my country. It has a relatively strong vitality. The fruit has certain medicinal value and also has certain therapeutic effects. Eating some of it properly can help strengthen the stomach and digest food. In addition, it is also good in eliminating intestinal bacteria and achieving bowel moisturizing and defecation.

How to eat five-eyed fruit

Ingredients required: white sugar, five-eyed fruit.

Wash the five-eyed fruit, remove the core, and pickle it with sugar. This is a way to help whet your appetite.

Another kind is five-eyed fruit boiled eggs

Ingredients: 6 five-eyed fruits, 1 egg, 5g wolfberry.

Then boil it in water for 10 minutes and add a little sugar

The efficacy and function of five-eye fruit

1. Stimulate appetite and help digestion

The most important function of the five-eyed fruit is to stimulate appetite and help digestion. After the fruit matures, it tastes sweet and sour and refreshing, and contains a large amount of fruit acid and natural citric acid. After people eat it, it can promote the secretion of digestive juice in the stomach, stimulate appetite and help digestion, increase appetite. It can relieve people's loss of appetite and indigestion, and can significantly improve the digestive ability of the stomach and intestines.

2. Anti-inflammatory, antibacterial, intestinal moisturizing and laxative

The five-eyed fruit also contains a large amount of natural anti-inflammatory ingredients, which can eliminate a variety of bacteria and viruses in the human body, especially Shigella dysenteriae and Escherichia coli. The effect is very obvious, and can prevent and relieve enteritis and constipation. In addition, it also contains a large amount of cellulose, which can promote gastrointestinal motility, cleanse the intestines and detoxify, and relieve constipation.

The efficacy and function of five-eye fruit

3. Promote Qi and blood circulation, nourish the heart and calm the mind

After the five-eyed fruit is collected and dried, it can be used as medicine. After being used as medicine, it can enter the spleen meridian, liver meridian and meridian, can promote qi and blood circulation, nourish the heart and calm the mind, and has obvious therapeutic effects on human chest pain, palpitations, shortness of breath, restlessness, insomnia and other adverse symptoms. During treatment, 15 grams of five-eyed fruit can be added to clear water to boil a soup and take it.

4. Reduce swelling, relieve pain and stop bleeding

After being used as medicine, the five-eyed fruit can also be used externally. It can reduce swelling and relieve pain as well as stop bleeding. Usually, people can use the five-eyed fruit directly for treatment after burns and scalds. During treatment, it can be calcined and ground into fine powder, and then mixed with sesame oil for external application. In addition, when people have external injuries and bleeding, they can also directly use the prepared five-eyed fruit powder for external application to quickly stop bleeding.