What can't the left thyroid eat

For patients with left thyroid, in order to recover health faster, they need to pay special attention to their daily diet while actively cooperating with the doctor's treatment. Because many foods can affect the recovery of left thyroid patients. So, do you know what foods the left thyroid cannot eat? Today we would like to introduce it to you and hope that patients with left thyroid should avoid eating it in daily life.

Foods that should not be eaten by thyroid include:

1. Thyroiditis: Limit fat and cholesterol-rich foods

Patients with thyroiditis often have hyperlipidemia, which is more obvious in primary hypothyroidism, so fat diet should be restricted. Daily fat supply should account for about 20% of total calories, and cholesterol-rich foods should be limited. Such as cream, animal brains and offal. Limit the intake of high-fat foods, such as cooking oil, peanuts, walnut kernels, almonds, sesame paste, ham, pork belly, sweet cheese, etc.

2. Thyroiditis should avoid eating foods that cause goiter

People with thyroiditis should avoid eating cabbage, Chinese cabbage, rapeseed, cassava, walnuts, etc. to prevent or aggravate thyroid enlargement. Supply sufficient protein: Each person needs at least 20g of protein per day to maintain the body's protein balance. Amino acids are the basic components of protein, and about 3% of protein is constantly renewed every day.

In thyroiditis, the renewal rate of the small intestinal mucosa slows down, the digestive juice secretion glands are affected, the enzyme activity decreases, and the albumin level generally decreases. Therefore, essential amino acids should be supplemented to provide sufficient protein to improve the condition.

In addition, what should not be eaten by thyroiditis? In addition to paying attention to some of the dietary habits introduced above, experts also remind everyone to pay attention to some daily dietary care:

1. Calories: Because hyperthyroidism will increase the body's metabolic rate, the required calories can be increased every day.

2. Protein: You can increase the amount of protein, such as meat, eggs, milk, etc.

3. Vitamins: As the calories increase, the demand for B vitamins also increases, so pay attention to supplementation.

4. Iodine: It is a component of thyroid hormone. Giving iodine compounds to patients with hyperthyroidism can increase thyroid hormone storage and reduce release, but excessive intake will affect anti-thyroid hormone treatment. The general iodine requirement is 120-165 micrograms for adult males and 100-115 micrograms for adult females. If you are pregnant, you should increase the dosage by 10 to 15 micrograms.

People think that goiter-goiter is caused only by iodine deficiency. However, experiments have shown that eating radish together with fruits such as oranges in daily diet can also induce goiter. In recent years, scientists have discovered through a large number of clinical observations that after radishes and other cruciferous vegetables are ingested by the human body, they can quickly produce a substance called thiocyanate, which is quickly metabolized to produce an anti-thyroid substance - thiocyanic acid. The amount of this substance produced is directly proportional to the amount ingested. At this time, if you consume fruits containing a large amount of plant pigments, such as oranges, pears, apples, grapes, etc., the flavonoids in them will be decomposed by bacteria in the intestines, which can enhance the inhibitory effect of thiocyanate on the thyroid gland, thereby causing goiter. Therefore, experts remind people that it is not advisable to eat fruits such as oranges, apples, and grapes immediately after eating cruciferous vegetables such as radishes. Especially in areas where goiter is prevalent or among people who are suffering from goiter, more attention should be paid.