As women, we all hope that our skin is healthy and fair from the inside out, but there are many factors that determine whether the skin is fair or not, some of which we cannot control. Fortunately, we can take some measures to improve our skin. Water is the source of life, and its important role is self-evident. Some "water" has the function of whitening and removing spots. So, what kind of water can you drink to whiten and lighten spots? Let’s take a look below. 1: Drink tomato juice every day. Tomato juice can effectively prevent freckles. Tomatoes contain a lot of vitamin C. It is called the warehouse of vitamin C. It can effectively reduce the production of melanin, inhibit dullness and the growth of spots, and can also whiten the skin and make the skin look more tender. 2: Drink lemon water. Drinking more water every day is the simplest way of maintenance that every woman knows. In fact, we can choose to use lemon water instead of boiled water. Lemon is also rich in vitamin C, which can not only effectively whiten the skin, but also fade scars and brighten the face. It is really a good thing to kill two birds with one stone. Women aged 30-40 have lost moisture and elasticity in the dermis under their skin, and their surface has begun to sag slightly. Therefore, you must be gentle when washing your face, and the products you choose should be as mild as possible. After washing, use a towel to press your face, and try not to completely wipe off the moisture on your face, leaving a dew-like layer of moisture on the skin. After washing your face, use a mild skin conditioning lotion and gently pat your face. Let me teach you a loofah beauty method. First, dry the loofah, grind it into fine powder, mix it with water and apply it on your face every night, and absorb it with warm water the next morning. If you add honey, it can also remove facial wrinkles. This method has a certain effect, but don't leave it overnight after adding honey. It needs to be washed off after 20 minutes. Lemon is rich in vitamin C, which can prevent redness, swelling and bleeding of the gums, reduce the occurrence of dark spots and freckles, and has some whitening effect. Lotus leaves are effective in clearing away heat and removing internal heat, as well as moisturizing the intestines. So the editor recommends this lemon lotus leaf tea to everyone. Drink one cup every day and add a little baking soda to the water. This can also help you lose weight quickly. I hope that all women who love beauty can try it! The medicinal properties of rose are very mild. It can warm the heart, liver and blood vessels, relieve the depression in the body, and have a calming, soothing and anti-depressant effect. It can reduce internal heat, nourish yin and beautify, regulate blood and qi, promote blood circulation, beautify the skin, eliminate fatigue, heal wounds, protect the liver and gastrointestinal functions. Long-term drinking can also help promote metabolism. |
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