The benefits of dredging the meridians throughout the body

Meridian blockage can often lead to disease and poor detoxification, which has a great impact on human health. Therefore, when meridian blockage occurs, it is necessary to adopt meridian unblocking methods to clear them. This can achieve a good detoxification effect, especially in the prevention of cardiovascular disease. It can play a very good role and also has a beauty and skin care effect. Let us understand the benefits of meridian unblocking throughout the body.

Benefits of dredging meridians throughout the body

Benefits of dredging meridians throughout the body 1. Detoxification

If the meridians throughout the body are unblocked, it will play a very important role in detoxification of the body and will not cause skin problems.

Benefits of dredging meridians throughout the body 2. Preventing cardiovascular and cerebrovascular diseases

If the meridians throughout the body are unblocked, blood circulation will not be hindered. In this way, not only will cerebral thrombosis not form, but the incidence of other cardiovascular and cerebrovascular diseases will also be greatly reduced.

Benefits of dredging the meridians throughout the body 3. Make your skin no longer dry

There is a lung meridian among the meridians. If you tap this lung meridian frequently and ensure that you drink at least 1500 ml of water every day, your skin will no longer be dry.

Benefits of dredging the meridians throughout the body 4. Improve memory

Regularly tapping the bladder meridian can improve your memory. The bladder meridian is in operation from 3 to 5 pm. Tapping at this time can make you extra energetic, improve the quality of blood supply to the brain, and increase the activity of brain nerve cells.

Methods of dredging meridians

1. Heating is the most effective way to dredge the meridians

The same is true for our body. As long as there is a lot of cold and dampness in the body, all the pipes in the body will contract due to the cold, and the muscles and tissues in the body will also become hardened due to the cold. At this time, acupuncture, massage, and other treatment methods have little effect on treating various diseases, and can only provide temporary relief, and the recurrence rate is very high. When encountering this kind of situation, you must learn the techniques of warming up the body and expelling cold and dampness at the same time, so that the body can be completely thawed and various channels can be naturally unblocked.

2. Gently rub the earlobe to promote kidney qi

Make empty fists with both hands, and use your thumb and index finger to rub the earlobe up and down for 1 minute until the earlobe becomes engorged and warm. Traditional Chinese medicine believes that the body's essence is collected by various organs and then handed over to the kidneys for storage. The kidneys open up to the ears, and the ears are covered with acupuncture points throughout the body. Therefore, massaging the ears can not only strengthen the kidneys, but also open up acupuncture points throughout the body.

3. Combing your hair promotes blood circulation

Use your fingers or a wooden comb to "comb your hair" from the front of the forehead to the back of the pillow, and from the temples on both sides to the top of the head, 50 to 100 times each time. It is best to comb your hair in the morning. All the meridians of the human body converge at the head. When combing your hair, you will pass through nearly 50 acupoints, including Mei Chong, Tong Tian, ​​Bai Hui, Yin Tang, Yu Zhen, Feng Chi, etc. Stimulating these acupoints like acupuncture can promote blood flow in the head and dredge the meridians.

4. Acupuncture and massage

Acupuncture and massage can help open up the Ren and Du meridians and the twelve main meridians. Ancient health experts believed that dredging the meridians can be an important measure for health preservation, and the simplest way is to regularly stimulate, massage and acupuncture three important acupoints, namely Hegu, Neiguan and Zusanli. Hegu point can prevent and treat diseases of the face and five senses, Neiguan point helps prevent and treat heart disease, and Zusanli point is most effective in preventing diseases of the internal organs, especially the digestive system.