When I woke up in the morning, my eyes were stuck with mucus

Eye boogers are a very disgusting presence around human eyes, but generally eye boogers only exist in the inner and outer corners of the eyes and can be wiped off gently with your hands. However, some people find that their eye mucus is particularly serious. Not only is the color yellowish, but it is also very thin. Sometimes it even sticks to the eyes like glue. So what is the reason why eye boogers stick to the eyes?

1. Causes of excessive eye mucus

1. If you use your eyes for too long in your daily life, you will experience eye fatigue and often become sub-healthy. At this time, the eyes will naturally secrete more fat and lubricating fluid to adjust the eye discomfort, which will lead to an increase in eye secretions. And this is not a pathological phenomenon. As long as you pay attention to relieving eye fatigue and use your eyes properly in your daily life, it will be fine.

2. Of course, some people use their eyes unhygienically in daily life and often rub their eyes. This will make it easy for bacteria and viruses to enter the eyes, causing eye discomfort or inflammation, and may also increase lumps in the eyes.

3. Not only that, if you cry frequently in your daily life, it will also have a certain impact on your eyes. Not only will it cause the eyes to appear filled with red bloodshot, but it may also cause temporary blindness, causing the health of the eyes to deteriorate sharply, so it is not surprising that the amount of eye mucus increases.

4. Of course, there are some people who suffer from trachoma and conjunctivitis, which causes increased eye mucus. If this happens, you must seek medical attention immediately and apply medication to control the condition under the doctor's advice.

5. Not only that, in fact, if you often stay up late or are under too much pressure in life, it will make you get angry. When you get angry, you will not only be prone to oral ulcers and constipation, but you may also have an increase in eye mucus.

2. What to do if there is too much eye mucus?

1. First of all, we must pay more attention to protecting our eyes in daily life. If there is dirt in our eyes, try not to rub them directly with your hands, but use a clean towel to wipe them gently. If the situation is serious, be sure to go to the hospital in time.

2. In daily life, you must eat more fresh vegetables and fruits. This will not only supplement the vitamins and nutrients needed by the human body, but also effectively relieve the phenomenon of getting angry, thereby slowing down the increase of eye mucus.

3. But don’t forget to drink water regularly. Drinking water can moisturize the intestines and promote bowel movements. It is also very effective in relieving constipation, and can also effectively relieve embarrassing problems caused by excessive eye mucus.

4. If you want to protect your eyes, you might as well choose to wear glasses when you go out. This can effectively prevent dust from entering your eyelids and causing eye discomfort. But also remember not to let your eyes face the wind for a long time, as this may cause certain damage to your eyes.

5. If you suffer from insomnia because you often stay up late or are under a lot of pressure, you might as well drink more milk to supplement your sleep. And remember to play with your mobile phone as little as possible before going to bed, which can also effectively relieve your insomnia.

Eyes are the windows to the soul and are very important to our body, so don’t think that having too much eye mucus is just a small matter. If you find that you have too much eye mucus recently, you must pay attention to it. It is best to go to the hospital for a check-up in time, so that you can regulate your body accordingly and be healthier!