Where to get hangover massage

If you drink too much, you should pay attention to how to sober up. In addition to drinking some fruit juice, you can massage the acupoints on the wound to achieve the purpose of sobering up, but where should you massage to sober up? Everyone knows that drinking alcohol can damage the liver, but massaging acupoints can help alleviate the problem. When massaging acupoints, you can achieve the purpose of sobering up by gently rubbing the lung point, pushing and kneading the liver point, and rubbing the spleen point and stomach point.

What acupuncture points can sober you up?

1. Gently massage the lung point

The Feishu acupoint is located one finger width away from the third thoracic vertebra on the back of the human body. Gently rubbing this point for about half a minute, or 15 to 20 times, can clear the lungs.

2. Push and knead the liver point

The Liver Shu acupoint is two finger widths away from the ninth thoracic vertebra. Use your thumbs to push and pinch this point seven or eight times.

3. Massage the spleen and stomach points

The two acupoints are located at the eleventh and twelfth thoracic vertebrae respectively. Use the base of your palm to gently massage the area around the spleen point and stomach point for about one minute, mainly for tonifying the body, so as to disperse the alcohol components in the human tissues.

4. Press and pinch the Yuji point and Neiguan point

Use the thumb of one hand to press and pinch the Yuji point on the right side, and use the thumb of the other hand to press and pinch the Neiguan point on the left side, and gently rub for about half a minute. The Yuji point is located at the base of the thumb on the palm. Because the muscle is obviously protruding and shaped like a fish, Chinese medicine calls this area the Yuji point. The Neiguan point is located on the inner side of the arm, two inches above the center of the wrist crease. When kneading, use pressure until you feel a swelling and pain. It can cure dizziness and headache and calm the person. Massaging the Neiguan point can also treat heart disease. If you drink too much and feel uncomfortable in your heart, you can press the Neiguan point continuously for 3 minutes each time, with a 1-minute break, which can quickly relieve pain or adjust your heart rate.

5. Acupressure to induce vomiting

Ask the drunk person to bend over with his head lowered and stretched forward. The operator then uses the middle finger of one hand to press the Lianquan point (the midpoint of the upper edge of the hyoid bone) above the drunk person's Adam's apple or stimulate the laryngeal mucosa to induce vomiting. After vomiting out the alcoholic beverages and food in the stomach, you can drink some sugar water and rest quietly. For people who blush easily after drinking, this method can help them sober up quickly because their stomach absorbs alcohol slowly.

Acupuncture points for sobering up

1. Guanchong acupoint

Location: Located on the ulnar side of the distal segment of the ring finger (ring finger) of the human hand, 0.1 cun (finger cun) away from the corner of the nail.

Massage technique: pinch the Guanchong acupoint with your fingernails or toothpicks for 10 seconds each time, relax for 2 seconds and repeat the pinching and pressing, pinching and pressing 5 times on each side. When pinching and pressing, apply even force so that the acupoint can feel slightly sore.

Efficacy: It can promote the metabolism of water and also promote the metabolism of alcohol in food.

2. Baihui Point

Position: When you feel uncomfortable after drinking but are still sober, pinch and press the Guanchong acupoint by yourself to wake up the mind, open the orifices, and prevent drunkenness. Massage technique: Use your thumb to gently stimulate.

Efficacy: Treat headache, heavy head and light feet, hemorrhoids, high blood pressure, low blood pressure, hangover, etc.

3. Zusanli

Location: 3 inches below the knee joint on the outer side of the lower limb, 1 inch outside the front edge of the tibia. Massage technique: Press until you feel soreness and numbness.

Efficacy: Massaging Zusanli can regulate the body's immunity, enhance disease resistance, regulate the spleen and stomach, replenish qi, promote blood circulation, dispel wind and dampness, and strengthen the body and eliminate evil.