Is shrimp plus vitamin C toxic?

Shrimp is a kind of seafood. Many people like to eat shrimp. Shrimp is nutritious and rich in high protein and other nutrients. Shrimp is good for cardiovascular health. Many people say that shrimp and vitamin C are poisonous when eaten together, so you have to be very careful when eating shrimp. Some people say that there is no problem with eating shrimp and vitamin C together. So is there any problem? Is shrimp plus vitamin C toxic? Let’s take a look at it next.

1. Is shrimp plus vitamin C toxic?

Vitamin C is an enol-forming substance, and the arsenic contained in shrimp meat is "pentavalent arsenic". When the two meet, they will be reduced to "trivalent arsenic". "Pentavalent arsenic" is non-toxic, but "trivalent arsenic" (arsenic trioxide) is highly toxic.

2. Benefits of Shrimp

1. Regulate the nervous system

Shrimp skin has a sedative effect and is often used to treat neurasthenia and autonomic nervous system dysfunction. Shrimp is a delicious food that can provide nutrition for the brain. Shrimp contains three important fatty acids, which can help people stay focused for a long time.

2. Enhance immunity

Compared with shrimp and fish, the content of valine, an essential amino acid for the human body, is not high, but it is a nutritionally balanced source of protein. In addition, shrimps contain glycine. The higher the content of this amino acid, the sweeter the shrimps will taste. The rich amino acids in shrimp are easily absorbed by the human body, and have the effect of supplementing nutrition and enhancing immunity.

3. Good for cardiovascular health

The taurine contained in shrimp can lower blood pressure and cholesterol, is beneficial to cardiovascular health, and has a certain effect in preventing metabolic syndrome. The magnesium contained in shrimp plays an important regulatory role in heart activity and can protect the cardiovascular system well. It can lower serum cholesterol levels, prevent arteriosclerosis, and at the same time dilate coronary arteries, which is beneficial for preventing hypertension and myocardial infarction.

4. Anti-cancer and cancer prevention

Shrimp contains selenium, which can resist carcinogenic lead and thallium, enhance human immunity, and inhibit the formation of cancer cells. It has an anti-cancer effect, especially for colorectal cancer patients with low plasma selenium levels.

5. Delaying Aging

The astaxanthin in shrimp helps to eliminate the "jet lag" caused by jet lag. Astaxanthin is also a powerful antioxidant, its antioxidant effect far exceeds that of vitamin E, and can effectively fight aging.

3. Suitable for people

1. Suitable for patients with genital carbuncle, malignant nucleus, cold abscess (including bone tuberculosis) with pus and water discharge and long-term unhealing; 2. Suitable for patients with kidney deficiency, impotence, waist and leg weakness; 3. Suitable for women with postpartum milk deficiency;

4. Taboo

1. Shrimp has a high cholesterol content, so people with high cholesterol should not eat it in excess. 2. Shrimp is a wind-inducing food. People with skin itching diseases such as eczema, ringworm, dermatitis, sores, and those with yin deficiency and excess fire should avoid eating it. 3. Avoid eating shrimp while taking large amounts of vitamin C.