Why do you need to take folic acid when preparing for pregnancy?

The folic acid that people often talk about is actually vitamin B9. Women who are preparing for pregnancy or in the early stages of pregnancy know that they need to supplement folic acid. We need to remind everyone that the more folic acid you take, the better. You must control the amount. It is reported that if the amount of folic acid in the body exceeds a certain level, it will cause some harm. Everyone knows that folic acid must be supplemented when preparing for pregnancy, but many people don’t know why. Let’s learn about the role of folic acid supplementation during pregnancy preparation.

Is it necessary to take folic acid when preparing for pregnancy?

Before getting pregnant, most people have done a series of measures to prepare for pregnancy, striving to achieve the best eugenics and good upbringing. Taking folic acid is a measure taken by most people. However, folic acid must be taken correctly and in moderation. So is it necessary to take folic acid when preparing for pregnancy? Let’s find out together.

During the preparation for pregnancy, I personally recommend that you supplement with sufficient folic acid, which will be better. Taking an appropriate amount of folic acid during the preparation for pregnancy can prevent neural tube defects in the fetus. Generally, you need to take it for three months before pregnancy and three months after pregnancy. In this way, you need to take it for a total of half a year to prevent neural tube defects in the fetus, thereby achieving eugenics and good upbringing.

Taking an appropriate amount of folic acid has many benefits. It has a preventive effect on neural tube defects, such as spina bifida and anencephaly. This condition is very common in China. However, folic acid not only has a good preventive effect on fetal neural tube defects, but can also reduce the risk of other types of defects in the baby, such as certain types of heart defects or cleft lip and palate. It can also prevent anemia for pregnant women themselves. Pregnant women's bodies need to supplement enough folic acid to produce normal red blood cells. It is very important for the basic structure of cells and DNA, so supplementing with enough folic acid is very important for the rapid growth of the placenta and the baby. Taking a multivitamin with folic acid may reduce the risk of preeclampsia in pregnant women.

Is it necessary to take folic acid when preparing for pregnancy? Nowadays people are very particular about everything they do. Even pregnancy is very different from before. There is a pregnancy preparation stage before pregnancy. During the pregnancy preparation period, it is best to take folic acid, which has many benefits for both the baby and the pregnant woman herself. The above is a detailed introduction, I hope it can help everyone.