Yellow peach is a very common fruit in our life. The taste of yellow peach is very delicious, but it tastes very sour. For people who don’t like sour things, most of them cannot accept the sour taste of yellow peach. There are many ways to eat and cook yellow peach. Many people like to eat canned yellow peaches, but find that canned yellow peaches are sour. If there is no other peculiar smell, this is probably because not enough sugar is added. The efficacy and function of yellow peach Yellow peach is also called yellow peach flesh because its flesh is yellow. Yellow peaches are very nutritious, containing antioxidants, dietary fiber, calcium, iron and other trace elements. If you eat yellow peaches regularly, it can moisturize the intestines and promote bowel movements, lower blood sugar, resist free radicals, remove dark spots, delay aging, and improve immunity. It can also promote appetite. 1. Nourishing Yin and tonifying deficiency: replenishing deficiency, benefiting essence and Qi, moistening the lungs and tonifying the kidneys, used for lung and kidney yin deficiency. Suitable for tonic for those suffering from long-term illness or consumptive disease. 2. Producing fluid and quenching thirst: moisturizing the throat and removing dryness, making people feel refreshed and comfortable. Suitable for people who suffer from dry mouth, dry eyes, excessive thinking, lack of sleep, and excessive talking. 3. Promote blood circulation and remove blood stasis: Promote the circulation of Qi and blood in the human body, suitable for treating blood stasis syndrome. 4. Laxative: Yellow peach is rich in dietary fiber and pectin, which can stimulate bowel movements and has the effect of moisturizing the intestines and promoting bowel movements. 5. Regulate menstruation: relieve dysmenorrhea or lower back pain during menstruation. 6. Antiasthmatic: It reduces the excitability of the respiratory center, makes the respiratory movement quieter, and has an antitussive and antiasthmatic effect. 7. Other effects: Yellow peach has the effects of nourishing yin and promoting body fluid. It can moisturize dryness and promote blood circulation. It has a good therapeutic effect on treating symptoms such as thirst, constipation, dysmenorrhea, asthenia and cough, hernia pain, spermatorrhea, spontaneous sweating, and night sweats in summer. How to eat yellow peach Yellow peach is a type of peach. How can you eat peaches? Just eat them like ordinary fruits, at most make juice or jam. If you think so, you are underestimating the yellow peach. Yellow peaches can not only be eaten like ordinary fruits, but can also be used in cooking! For example, the very famous Northeastern Yellow Peach Sweet and Sour Pork. One of the ways to eat yellow peaches: Northeastern yellow peach pot-wrapped pork 1. Cut the pork tenderloin into thin slices as thick as the back of a knife. 2. Add wet starch to coat the meat slices, fry in 60% hot oil until light yellow and float up, then remove from the pan. 3. When the oil temperature rises to 90% hot, put the meat in and fry it again, then remove it and drain the oil. 4. Pour out the oil, add ginger and carrot into the pan and stir-fry, then add sugar, vinegar and salt and stir-fry for a while, add the yellow peaches, and finally pour in the meat, stir quickly and serve. |
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