Can I eat Zongzi while taking Chinese medicine

People need to pay attention to many taboos when taking traditional Chinese medicine, because traditional Chinese medicine will have adverse reactions to many foods. If you are not careful, the traditional Chinese medicine may not be effective and may even worsen the condition. Most rice dumplings are made of glutinous rice, which is sticky, so it may increase the burden on the stomach and intestines and cause indigestion. So can you eat rice dumplings after taking Chinese medicine?

This is edible without any special taboos. Don't worry, good health also requires various nutrients. It is recommended to pay attention to physical exercise, eat less spicy and irritating food, eat more vegetables and fruits, drink plenty of water, and cooperate with treatment. One and a half hours after taking the Chinese medicine, the medicine has been absorbed and you can eat the rice dumplings. A proper diet is recommended, as glutinous rice products are difficult to digest. You can eat rice dumplings after taking Chinese medicine, because the main ingredient of rice dumplings is glutinous rice, which does not conflict with Chinese medicine.

The main ingredient of zongzi is glutinous rice. If your health is not good, try to eat less as it is not good for digestion. This will not have any impact as long as you don’t eat too much, because rice dumplings are difficult to digest and eating too much can easily lead to indigestion. Glutinous rice is warm in nature and does not affect the traditional Chinese medicine that regulates menstruation.

Zongzi is mostly made of glutinous rice, which is sticky, difficult to digest, lacks fiber, and contains too much fat, salt, and sugar. For example, an ordinary salty pork rice dumpling contains about 1 to 1.5 bowls of rice and has 400 to 500 calories. Therefore, experts recommend that women should not eat more than 3 rice dumplings a day, and men should not eat more than 5. Eating rice dumplings with vegetables and fruits can help gastrointestinal motility and avoid indigestion caused by eating rice dumplings. In addition, it is best not to eat rice dumplings two hours before going to bed, and do not touch cold fruits and vegetables with a lot of water, such as watermelon, so as not to cause diarrhea or abdominal pain.

Generally speaking, Western medicine does not advocate dietary restrictions, but Chinese medicine recognizes that diet and the efficacy of medicine have a great relationship, so it is generally recommended to avoid certain foods while taking Chinese medicine. Spicy foods and condiments, bamboo shoots, soybeans, seafood, beef and mutton and many other things are not allowed to be eaten. In fact, I personally think that it is not necessary to completely avoid certain foods, but it would be better to pay a little attention. If it is not very spicy, it should be fine to eat a little green pepper, but it is better to eat less spicy foods.